In this month's show, Lisa Moore interviews Sarah Springford CEO of The Brighton Chamber of Commerce and Matt Allen, Author of ' On The Edge' and Male Mental Health Advocate.

They discuss the affect of Lockdown on the City and the positive and negative effects on various business types during these past few months. Lisa discovers how the Chamber have been supporting local business and their plans in 2021.

Matt offers some great tips on managing the new ' working from home ' position that many find themselves in and how it's important to look after our mental health more than ever.