In this vulnerable episode, I dive deep into the painful experience of rejection and its impact on our identity and self-worth. Drawing from my personal journey through divorce, lost friendships, and family dynamics, I share how rejection shaped my life and the steps I took to heal. 

I explore the different ways rejection manifests - from isolation and trust issues to self-sabotage and exhaustion. Most importantly, I offer practical guidance for moving forward, including building a supportive community, establishing healthy boundaries, and grounding your identity in God's truth. 

If you've ever struggled with feeling "not good enough," this episode will help you understand that rejection doesn't define your worth and that healing is possible. 

Related Episodes:

• 33 | Tired of Feeling Guilty About Your Emotions? Why It’s Okay Not to Be Okay as a Christian HSP
• 20 | What Is Emotional Resilience—And Why Every Introverted HSP Needs It to Thrive
• 19 | 8 Powerful Mindset Shifts to Help You Manage Emotions Without Feeling Drained as an HSP

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