Divorce is hard enough, but when domestic violence is involved, the stakes become life-altering. In this episode, licensed psychotherapist Stephanie Seal breaks down what non-physical abuse really looks like and how the cycle of control, gaslighting, and isolation keeps victims stuck. She shares essential tools for creating a safe exit strategy, from documenting abuse to planning a secure separation. Most of all, she reminds listeners that healing an abuser is never their responsibility and that safety, support, and freedom are within reach.

Key takeaways:

• Domestic violence includes emotional and psychological abuse, not just physical harm
• Safety planning is essential, especially during separation when risk is highest
• Victims are not responsible for fixing their abuser and must prioritize their own well-being

Resources: 
National Domestic Violence Hotline: 1-800-799-SAFE (7233) or thehotline.org

Text “START” to 88788 for 24/7 confidential support.

Create a Safety Plan: Reach out to trusted friends, keep important documents safe.

Connect with us!

• Stephanie Seal on LinkedIn
• Stephanie Seal’s Website
• Josephti Cruz on LinkedIn 
• Jade Eagles on LinkedIn

Divorce might be the end of one chapter, but it’s also a brand-new journey filled with hope and growth. Join us for practical tips for financial empowerment and insights to make this time a little less daunting.

Invite us on your journey at coveryourassetsdivorce.com.