🐳 We ran a half marathon! In part one, we are joined by our friend and former guest Ted Trozinski as we debrief our experiences running the Nantucket Half Marathon together. We talk about race day experiences, training progress, setbacks, and relate it all together for a candid discussion about burnout and goal setting!
👂 In part two, we hear from some listeners and discuss some distance-running hot takes! Be sure to stick around for some fun facts about Nantucket and the whaling industry!
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Be sure to listen in to these other fan-favorite race recaps:

29: It’s Mobbin Time: Mob Mile Recap

17: Maple Syrup and Marathon Splits: Zach Shrull on Debut at the Vermont City Marathon

12: Running Really, Really Far with Rachel Ahlmark
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Thanks for listening — and happy running! 🏃‍♂️💨
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🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven
🎙️ Guest: Ted Trozinski