If this sounds like you:

• Don't have enough time
• Doing things because you feel you *should* be doing it
• Overdelivering in your business but resenting clients afterwards
• Drained spending time with people

Then your mindset, aka how you consciously and subconsciously perceive what's happening in your life, is contributing to your overwhelm.

In the latest episode, I chinwag with the unicorn of a human Breanna from @missmindset_ about all things mindset and overwhelm.

• What mindset is & how it shapes our lives, happiness & overwhelm
• The mindset/beliefs that fuel overwhelm & how they show up in the way you think and behave
• Effective mindset hacks you can use to stop your overwhelm spiral in its tracks & feel calm on the daily