Today is my 35th birthday. Please do visit www.abty.co.uk and take a look round. If you'd like to support me on my birthday, please do leave a review, share this podcast or get yourself something from our merch store!

Here's a shirt reflection on confidence and how my perspective on confidence has developed the more I grow and mature. 

Thank you for being here. 

Always love 

Ryan 

Email me [email protected]