Jay Abbasi is a sought-after speaker, trainer, and coach specializing in mindfulness, resilience, and leadership development. Having worked with Fortune 500 companies and coached leaders from organizations such as Google, Amazon, and Wells Fargo, Jay brings a unique blend of corporate experience and deep insight into human psychology. His approach is rooted in practical strategies that help individuals and teams thrive in high-pressure environments.

Jay’s passion for personal development stems from his own transformative journey, which began after the sudden loss of his father in 2014. Determined to turn pain into purpose, Jay dedicated himself to understanding how people can overcome adversity, break through self-imposed limitations, and find fulfillment in both their personal and professional lives.

Through his work, Jay has empowered thousands to shift their mindset, embrace change, and build habits that lead to greater clarity, focus, and success. He combines evidence-based techniques with engaging storytelling to inspire action and lasting growth.

When he is not on stage or coaching, Jay is a devoted father, podcast host, and avid advocate for living with intention and purpose. His mission is to help people unlock their potential and lead lives of meaning and impact.

In this episode you will hear:

00:00 Intro

02:05 the fundamental six

03:00 who is Jay Abbasi?

05:55 the impact of losing a Father

11:22 why so many workers are unfulfilled, stressed and burnt out

14:00 what the world’s leading employers do differently

16:00 Jay’s opinion on the real Elon Musk

18:00 the importance of self-awareness and self-acceptance as a leader

21:45 open-hearted leadership

26:00 why we need a daily practice to be conscious and intentional

36:00 time to lose ourselves this year

40:00 think about a time you were incredibly joyful – what comes to mind?

44:20 your homework – how do you want to feel every day?

48:16 Jay’s heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Jay

Website: https://jayabbasi.me/

IG: https://www.instagram.com/jayabbasi

LinkedIn: https://www.linkedin.com/in/jayabbasi

 Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here:

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

 Please email your questions and comments to [email protected]

#JayAbbasi #ConsciousLeadership #MotivationalSpeaker

Mimi Nicklin is the multi award-winning and internationally bestselling author of ‘Softening The Edge’ and 'Empathy at

She is an experienced executive coach, and a well-known thought leader advocating for the global movement to create more empathy in the world. She trained over 16,500+ professionals in Fortune 500 organisations globally and has recently been awarded Malaysian Female Leader 2024 and Top 45 Sri Lankan Leader 2024.

Mimi specialises in Listening-Led Leadership, Multi Generational Engagement, Psychological Safety and D&I.

Her second book ‘The Connection Prescription’ is due for release later this year.

In this episode you will hear:

00:00 Intro

Those with ears, let them hear.

Always love

Ryan

Connect with Mimi

Website: https://www.empathyeverywhere.co/

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

 Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#MimiNicklin #EmpathyEverywhere #EmpathyDeficit

Michele is the chief operating officer at Multiply Group and a Working Genius Certified Facilitator.

Michele's journey started as a youth intern at New Hope Baptist Church in Fayetteville, GA. This experience paved the way for her to step into the role of interim student minister.

She later joined the team at Heritage Christian Church in the same area, where she served in various ministry areas. Michele's primary focus during her time there was to enhance the First Impressions Ministry.

In 2012, Michele began working with Mac Lake (ep 274) at the Launch Network, immersing herself in the world of church planting. That experience ignited an unshakable passion within her. In 2015, she came on

In this episode you will hear:

00:00 Intro

04:52 Mac and Cindy Lake

08:31 Who am I as a leader?

10:45 Intention and Intuition

15:37 The Battle for Pure Motives

26:30 The Vulnerability and Openness Paradox

30:48 Working Genius

36:37 The Art of Debriefing

37:57 Michele’s Greatest Contribution

43:04 Michele’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Michelle

Website: https://www.multiplygroup.org/team-members/michelle-barnett

IG: https://www.instagram.com/michelebarnett/

LinkedIn: https://www.linkedin.com/in/michele-barnett-62b230268

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#MicheleBarnett #LeadershipDevelopment #MultiplyGroup

Andrew Anderson is a father, husband and real estate entrepreneur. Prioritizing spiritual connection, he utilizes his seemingly common role as a householder to embody, demonstrate and teach a life of love and absolute abundance in all facets of life.

Andrew shares his remarkable journey of resilience and transformation after adopting his late sister's four children, blending two families into one. He opens up about the profound lessons learned through grief, leadership, and unity, as well as his spiritual awakening that reshaped his approach to life and business.

We explore topics such as integrating spiritual practices into daily life, the power of fasting, and how authenticity and alignment influence success. Andrew’s story is filled with moments of profound spiritual connection and practical insights into navigating life’s challenges.

Listeners will gain inspiration to embrace resilience, tune into the non-physical aspects of life, and lead with love and purpose in their personal and professional lives.

In this episode you will hear:

00:00 Intro

02:43 In for a spiritual awakening

05:07 the tragic loss of Andrew’s sister and brother in-law and adopting their four children

10:54 becoming a family of 9

15:50 learning to listen to my inner guide and infinite source of wisdom

19:00 a self-confidence that cannot be taken away

21:17 Andrew’s spirituality

26:37 soulful residential real estate

32:50 Team A family values

38:18 how Andrew stays in good health

40:00 a discussion on fasting

48:40 maintaining a spiritual connection with his sister

52:38 Andrew’s heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Andrew

Email: [email protected]

IG: https://www.instagram.com/ateamfamilyadventures/

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#AndrewAnderson #RealEstate #InspiringStories

Charles Stone is a pastor, author, and leadership expert with over 40 years of ministry experience, including roles as lead pastor, church planter, and coach. He has authored 8 books, including If Jesus Gave a TED Talk and Holy Noticing, with Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience releasing

Holding four advanced degrees, including a Ph.D. and certifications in neuroscience and leadership, Charles

A certified coach and trainer, he has equipped over 3,000 leaders worldwide. Charles lives in Laurel, MS, with his wife of 43 years, Sherryl. Together, they enjoy their three adult children, four grandchildren, and their dog, Sammy.

In this episode you will hear:

00:00 Intro

02:20 a brain tumour that sparked a fascination with neuroscience

05:15 what is the Biblical perspective on leadership?

07:00 How to discover the leader within you

09:30 the author of 8 books

11:22 If Jesus gave a TED talk

17:23 WAIT – why am I talking?

19:45 Stress Less – biblical brain-based science to build resilience and reduce anxiety

23:58 Daughter’s Gone Wild, Dad’s Gone Crazy

30:59 Charles’ Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Charles

Website: https://charlesstone.com/

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#CharlesStone #IfJesusGaveaTEDtalk #neuroscience

Julie Morin is a respected meditation and mindset coach whose life story is a testament to the power of resilience and self-transformation.

After overcoming a chronic illness that left her unable to walk for four years, she has made a full recovery and now dedicates her life to guiding others on their paths to wellness.

Julie co-founded Envol, a holistic platform dedicated to helping individuals tap into their inner strengths, reclaim their power, and transform their lives. Through Envol, she inspires countless people to embark on their

For a commitment free 30-day free trial of Envol – use code ABTY30

In this episode you will hear:

00:00:00 Intro

00:04:20 Julie’s story of an antibiotic that nearly killed

00:13:00 The glimmer of hope and how things started to improve

00:16:20 Julie was ‘floxed’

00:21:05 Your body speaks to deliver a message

00:23:21 Developing conscious awareness

00:25:38 Julie’s healing protocol

00:34:00 Envol – to take flight

00:44:23 The power of visualising yourself healed

00:48:41 What you can experience on the Envol App

00:55:18 The frequency of orchestral music

01:00:20 Julie’s Heartprint

Always love

Ryan

Connect with Julie

Website: https://www.julieshealing.com/

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#JulieMorin #Envol #NaturalHealing

Anne McGinty is the host of the How I Built My Small Business Podcast. Prior to this, Anne co-founded and led San Francisco Holiday Lighting, Inc., the leading professional holiday lighting company in the Bay Area, until it was acquired in 2020.

In this episode you will hear:

00:00:00 Intro

00:02:30 Why Anne started her podcast

00:07:30 Daughter of immigrant parents from the Philippines

00:13:42 Oral history culture

00:20:45 Anne’s business ventures

00:23:10 The journey to understand and heal her autoimmune conditions

00:26:27 A Heartbreaking WhatsApp message

00:29:00 Experiencing a state of transcendence and Father’s legacy lives on

00:35:34 Running a business with your husband

00:44:44 How Anne would run a business today knowing what she knows now

00:59:20 Anne’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Anne

Website: https://www.annemcginty.com/

LinkedIn: https://www.linkedin.com/in/annemcginty/

Instagram: https://www.instagram.com/annemcgintyhost/

Podcast: https://podcasts.apple.com/us/podcast/how-i-built-my-small-business/id1723848765

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram:

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#AnneMcGinty #SmallBusiness #HowIBuiltMySmallBusiness

Dr. Claudia Thompson is a conscious leader, quantum activator and multi-dimensional guide helping her clients and community heal through meditation, subconscious neural reprogramming, guided energy work and past-life regressions via My Quantum Soul Sessions (MQSS).

Claudia learned how to reach into the depths of herself and learned how to create the love, health, success and abundance she was searching for.

Claudia woke up to the worthy, infinite being that she is and now empowers others to do the same, helping you heal from limiting beliefs and past experiences and uncovering the most authentic version of you.

Dr. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian in addition to the quantum work she does.

In this episode you will hear:

00:00:00 Intro

00:02:30 Dr. Claudia reacts to the impact of her social media messages

00:08:30 Waking up to being a spiritual messenger

00:14:00 sharing the messages on TikTok for the first time

00:15:40 Developing discernment

00:17:00 Levels of density

00:22:00 Our early teachers aren’t usually identifying with a spiritual path

00:24:20 Who is Dr. Claudia Thompson?

00:29:21 Dr. Claudia’s emotional story of connecting with her guides

00:34:10 Ryan’s experience of heaven’s army assembling

00:37:12 Disconnection is an illusion

00:41:23 Why Dr. Claudia’s uses the same intro in her videos  

00:45:30 Energetic follow the leader

00:50:12 How to work with Dr. Claudia

00:59:34 Dr. Claudia’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Dr. Claudia

Website: https://www.drclaudiathompson.com/

TikTok: https://www.tiktok.com/@drclaudiathompson

Instagram: https://www.instagram.com/drclaudiathompson/

YouTube: https://www.youtube.com/@drclaudia

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram:

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#DrClaudiaThompson #SpiritualGuides #SpiritualAwakening

Katia Vlachos is a reinvention coach, speaker, meditation teacher and bestselling author of Uncaged: A Good Girl's Journey to Reinvention. 

With a master's from the Harvard Kennedy School and a PhD from the RAND Graduate School, Katia began her career as a policy analyst before pivoting into coaching, specialising in helping women to reinvent their lives and

Based in Switzerland, Katia has also spent over 25 years' as an expat and is an expert in cross-cultural transitions and global mobility, which led her to write her first book A Great Move: Surviving and Thriving in Your Expat Assignment.

In this episode you will hear:

00:00:00 Intro

00:02:55 Identifying your cage

00:05:15 Katia’s memoir process

00:08:27 Katia’s ‘Good Girl’ story

00:16:49 Learning to use the heart

00:24:00 Unlearning that love requires earning and embracing unconditional love

00:28:00 Healing the mind and body connection

00:38:00 Be alert! Your cages will show up

00:41:00 Creating home, belonging and your tribe

00:52:00 Katia’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Katia

Website: https://www.katiavlachos.com/

Facebook: https://www.facebook.com/KatiaVlachosCoach

LinkedIn: https://www.linkedin.com/in/katiavlachos/

Instagram: https://www.instagram.com/katia.vlachos/

Book: https://uncaged.net/

Connect with Always Better than Yesterday 

Website: https://abty.co.uk/

Instagram:

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#KatiaVlachos #Uncaged #Reinvention

Mark Walsh teaches embodiment, trauma education and resilience.

He is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.

He hosts The Embodiment Podcast, and led The Embodiment Conference. 

In this episode you will hear:

00:00:00 Intro

00:02:47 Bottom 1% agreeableness

00:04:40 The Importance of free speech and the consequences of not speaking up

00:08:00 Trauma has been politicised

00:11:40 Spineless, emasculated men and the philosophy of virtue

00:16:22 Most women aren’t interested in truth

00:20:05 Everyone worships an ideology – our decadent, nihilistic, hedonistic culture

00:22:49 Coaching young men in the gym

00:28:50 Forget DEI, go with competence

00:32:02 True compassion is not idiot compassion

00:34:46 We need more crusades

00:37:22 Why Mark loves coaching in the gym

00:43:24 What do you want to survive you?

00:50:31 Why Mark is leaving England behind – the degeneration of western and northern Europe.

00:55:44 Mark’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Mark 

Website: https://embodimentunlimited.com/

Facebook: https://www.facebook.com/mark.walsh.9256

LinkedIn: https://www.linkedin.com/in/markwalshintegration/

Instagram: https://www.instagram.com/warkmalsh/

YouTube: https://www.youtube.com/c/Theembodimentchannel

Feral Philosophy: http://www.youtube.com/@FeralPhilosophy_mw

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram:

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#MarkWalsh #Embodiment #EmbodimentUnlimited