Warren Furman is a former Gladiators star, known to millions as Ace, and more recently for his appearance on The Summit.

Today, Warren serves through ACE Active Ministries, sharing his journey of faith and helping people discover identity, purpose and hope through Jesus Christ.

He can be contacted through ACE Active Ministries at https://aceactive.org

Those with ears, let them hear.

Always love

Ryan

Connect with Warren Furman & ACE Active

Website https://aceactive.org

About ACE Active https://aceactive.org/about

Instagram https://www.instagram.com/aceactiveministry/

Facebook https://www.facebook.com/aceactive.org/

Email [email protected]

Connect with Always Better Than Yesterday

Website https://abty.co.uk/

Instagram https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn https://www.linkedin.com/company/abty/

Coaching https://abty.co.uk/coaching

Mailing List https://abty.co.uk/contact

Episode Chapters

00:00 Introduction

01:00 Warren's childhood and early influences

04:20 Discovering bodybuilding and Arnold Schwarzenegger

08:55 Becoming Ace on Gladiators

11:55 The hidden cost of fame

15:00 Why success couldn't satisfy

20:00 Walking away from celebrity

24:00 The search for truth

30:30 Discovering Jesus

36:30 Living by faith

42:15 Spiritual maturity and discipleship

47:30 The ongoing battle of identity

53:45 Integrity in everyday life

58:45 Ryan's reflections

01:06:30 Fit for Eternity

After studying more than 25,000 brains over the past twenty-five years, Dr. Andrew Hill has developed a revolutionary way of understanding neurodiversity—not through diagnosis, but through the unique patterns that make each of us both gifted and challenged.His new book, Gifted & Tortured, introduces the concept of the Poet Brain—a framework that helps explain why the same neurological patterns responsible for creativity, empathy, innovation and extraordinary perception can also become the source of anxiety, overwhelm, ADHD, autism traits and emotional suffering.Rather than asking "What's wrong with me?", Andrew invites us to ask a different question:"How is my brain uniquely wired?"Andrew explains the twelve "brain characters" that appear throughout his new book—including the Happy Little Kid, the Grumpy Old Man, the CEO, the Lifeguard and the Princess & the Pea—and shows how each represents both a profound gift and a potential source of suffering depending on how well that particular brain circuit is regulated.Rather than reducing people to diagnostic labels, Gifted & Tortured presents twelve "Poet Brain Phenotypes"—distinct brain patterns that simultaneously explain our greatest strengths and our deepest struggles.The book combines neuroscience, neurofeedback, meditation, sleep science and practical interventions to help readers move from shame to understanding, from suffering to self-mastery, and from merely coping to genuinely flourishing.At its core, the message is beautifully simple:You were never broken. You simply never received the owner's manual.Connect with Dr. Andrew HillWebsite: https://www.andrewhillphd.com/Peak Brain Institute: https://peakbraininstitute.com/Gifted & Tortured: https://giftedandtortured.com/Instagram: https://www.instagram.com/andrewhillphd/LinkedIn: https://www.linkedin.com/in/andrewhillphd/Connect with Always Better Than YesterdayWebsite https://abty.co.uk/Instagram https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn https://www.linkedin.com/company/abty/Coaching https://abty.co.uk/coachingMailing List https://abty.co.uk/contact[email protected] Chapters00:00 – Introduction01:46 – Why Andrew wrote Gifted & Tortured04:52 – What is a brain phenotype?08:38 – Why understanding removes shame11:20 – "You were never broken."14:10 – Andrew's own ADHD journey16:05 – Why every phenotype includes practical interventions17:06 – The 12 Poet Brain Phenotypes explained20:52 – Discovering your unique brain profile23:05 – Why diagnosis shouldn't become identity27:15 – Understanding leads to acceptance28:05 – Neuroplasticity: your brain can change29:45 – Ryan's procrastination story32:08 – The neuroscience of procrastination34:55 – Emotional amplification & rejection sensitivity36:25 – Relationships through the lens of neuroscience38:28 – Stress, threat and the survival brain40:42 – Living gifted rather than tortured43:40 – Andrew's daily practices for brain optimisation47:15 – Final reflections

Jessica Butcher is the founder of Power Branding, a marketing agency helping health, wellness and purpose-driven brands increase their visibility, authority and impact through authentic, values-driven marketing.

Through strategic marketing, content creation, personal branding, communications and relationship-building, Jessica helps founders and organisations amplify meaningful messages without sacrificing authenticity.

Those with ears, let them hear.

Always love,

Ryan

Connect with Jessica Butcher

Website: https://www.iampowerbranding.com/

LinkedIn: https://www.linkedin.com/in/jessica-weesner-butcher-9848a174/

Instagram: https://www.instagram.com/iampowerbranding/

Facebook: https://www.facebook.com/profile.php?id=100064029490222

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Join our mailing list: https://abty.co.uk/contact

Sign up for coaching: https://abty.co.uk/coaching

Questions and reflections: [email protected]

Chapters:

00:00 – Introduction

03:00 – Jessica's Journey Into Marketing

08:00 – Marketing Begins With Values

15:00 – Trust, AI & The Rise Of Personal Brands

21:00 – Consistency, Visibility & Showing Up

27:00 – Relationships Before Revenue

35:00 – Why Heart-Centered Leaders Resist Marketing

42:00 – Authentic Marketing That Actually Works

50:00 – Visibility As An Act Of Service

58:00 – Final Reflections

#personalbranding #heartcenteredmarketing #marketing

Anne-Maartje is the founder of The Behaviour Company, a behavioural analyst trained by former FBI agent Joe Navarro, and author of the book What To Do If…? How to Handle Any Situation at Work and Come Out Winning. Her work sits at the intersection of communication, behaviour, leadership and human connection.

Together Ryan and Anne explore why difficult conversations remain one of the most important and misunderstood skills in modern leadership. They unpack the relationship between verbal and non-verbal communication, the role of trust and validation, and why so many people avoid saying what needs to be said.

The conversation moves beyond communication techniques into deeper questions of self-awareness, leadership integrity and the behaviours that either strengthen or erode trust over time. Anne shares practical frameworks for handling awkward moments, giving feedback effectively and creating healthier relationships at work and at home.

About What To Do If…?

What To Do If…? How to Handle Any Situation at Work and Come Out Winning is Anne-Maartje Oud’s practical guide to navigating workplace communication, leadership challenges and difficult conversations. Built around the most common questions she has received during more than two decades of behavioural consulting, the book offers practical tools for real-world situations.

The work includes guidance on communication, collaboration, leadership, personal development and managing difficult situations.

The goal is to help people communicate with greater confidence, clarity and effectiveness while building stronger relationships.

Those with ears, let them hear.

Always love,

Ryan

Connect with Anne-Maartje Oud

Website: https://amobehaviour.com/

The Behaviour Company: https://www.behaviourcompany.eu/

LinkedIn: https://www.linkedin.com/in/annemaartjeoud/

Book: https://amobehaviour.com/publications/

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Join our mailing list: https://abty.co.uk/contact

Sign up for coaching: https://abty.co.uk/coaching

Please email questions and reflections to:[email protected]

In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley welcomes back communicator, podcaster, storyteller and author Ben Veal.

Since his first appearance, Ben has transformed an idea into something tangible: a bestselling book, multiple podcasts, growing communities and a body of work built around one simple but powerful belief — that stories change people.

At the centre of this conversation sits Ben’s new book, Good Journeys: 25 Inspiring People with 75 Lessons Learned.

Built from years of podcast conversations, chance encounters, grief, friendship, curiosity and human connection, the book captures what happens when we stop chasing perfect answers and instead become better students of otherpeople’s experiences.

Together Ryan and Ben explore fatherhood, grief, identity, neurodiversity, validation, wrestling, podcasting and purpose — but ultimately this conversation asks a deeper question:

What happens when we pay closer attention to the stories shaping our lives?

This episode explores why conversations matter, why storytelling matters and why understanding other people may ultimately help us understand ourselves.

At its heart, this episode is about discovering that our lives are often changed one conversation at a time.

About Good Journeys

Good Journeys began as a podcast.

It evolved into hundreds of conversations.

Eventually, it became a book.

Good Journeys: 25 Inspiring People with 75 Lessons Learned brings together lessons from entrepreneurs, authors, athletes, creators, wrestlers, communicators and everyday people attempting to navigate extraordinary lives.

The book explores purpose, grief, identity, resilience, fatherhood, success, neurodiversity, failure and belonging.

The work includes podcasts, books, YouTube channels, storytelling, communications work and community building.

Those with ears, let them hear.

Always love,

Ryan

Connect with Ben Veal

Website: https://www.secondmountaincomms.co.uk/

Wrestling Life Website: https://www.wrestlinglife.online/

Good Journeys Podcast: https://www.secondmountaincomms.co.uk/podcast

Book – Good Journeys: https://www.amazon.com/Good-Journeys-Ben-Veal-ebook/dp/B0GTBSH5BL

Book – Badd To Good: https://www.amazon.co.uk/Badd-Good-Wrestling-Wildman-Marc/dp/B0D3X9LJ9S

LinkedIn: https://uk.linkedin.com/in/benvealwrites

Instagram: https://www.instagram.com/goodjourneyspod/

X: https://x.com/BenVealWrites

YouTube – Good Journeys: https://www.youtube.com/@goodjourneyspod

YouTube – Wrestling Life: https://www.youtube.com/@wrestlinglifeonline

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group (Akira): https://abty.co.uk/akira

Join our mailing list: https://abty.co.uk/contact

Sign up for coaching: https://abty.co.uk/coaching

Please email questions and reflections to:

[email protected]

In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with executive coach, therapist, speaker, Ironman athlete and bestselling author Nick Jonsson.

Nick’s story is one of extraordinary contrast. From climbing the corporate ladder and appearing outwardly successful to privately battling burnout, addiction, depression and profound loneliness, Nick shares the painful truth behind what many high performers experience but rarely talk about.

Together, Ryan and Nick explore executive loneliness, the cost of hiding our struggles, the danger of suffering in silence and why vulnerability may be one of the most powerful leadership skills available to us. Nick shares how losing his marriage, career, health and identity ultimately became the catalyst forrebuilding a more meaningful life.

This conversation explores leadership pressure, psychological safety, men’s mental health, addiction recovery, healthy community, peer support, coaching, purpose and what it means to create spaces where people can finally stopperforming and start being human.

About Executive Loneliness & The Limitless Life Assessment

Nick Jonsson is best known for bringing global attention to executive loneliness — the hidden struggle experienced by many leaders who appear successful externally while privately carrying isolation, anxiety and pressure.

His work now focuses on helping leaders create healthier, more connected and more sustainable ways of living.

Central to this work is The Limitless Life Assessment — a holistic framework exploring eight key areas of life including health, relationships, finances, purpose, career and environment. The assessment encourages people to stopviewing life through the narrow lens of work-life balance and instead measure what truly matters.

The work includes executive coaching, therapy, psychological safety facilitation, recovery work, men’s groups and holistic leadership development.

The goal is to help people build lives that are not simply successful — but sustainable.

Those with ears, let them hear.

Always love,

Ryan

Connect with Nick Jonsson

Website: https://www.nickjonsson.com/

Life Assessment: https://lifeassessment.nickjonsson.com/

Book – Executive Loneliness: https://www.nickjonsson.com/executive-loneliness-book

LinkedIn: https://www.linkedin.com/in/nick-jonsson/

Instagram: https://www.instagram.com/jonssonnick/

Podcast – The Limitless Podcast: https://www.nickjonsson.com/podcast

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group (Akira): https://abty.co.uk/akira

Join our mailing list: https://abty.co.uk/contact

Sign up for coaching: https://abty.co.uk/coaching

Please email questions and reflections to:

[email protected]

In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with James Kellock — former international athlete, founder, coach, and kindness advocate whose life’s work is rooted in the belief that small acts of compassion can transform individuals, workplaces, and entire communities.

James shares the deeply human story behind his journey: growing up between Scotland, Saudi Arabia, and Dubai, navigating boarding school, elite sport, fatherhood, corporate success, burnout, identity, and ultimately finding a more meaningful path through faith, service, and connection. A former England Masters hockey player and dual international athlete, James reflects on the mindset of competition, the burden of expectation, and how personal adversity became the catalyst for a more purpose-driven life.

Today, James is the founder of All We Can Foundation — a global kindness movement built around one simple but radical belief: that kindness should be visible, measurable, and contagious. Through schools, communities, businesses, and grassroots initiatives, the organisation exists to inspire everyday acts of generosity that create lasting ripple effects across the world. Inspired by Christian values yet open to all, the movement champions the idea that compassion is not weakness, but one of humanity’s greatest strengths.

https://www.allwecan.co/

Alongside the charity, James also founded RippleCore — a workplace culture and employee engagement platform designed to embed kindness into the DNA of organisations. RippleCore helps businesses create healthier, safer, and more connected workplaces through tools focused on wellbeing, culture, social impact, and operational care. What makes the business unique is its mission-driven model: RippleCore exists to help fund and scale the work of All We Can, proving that commercial success and human-centred leadership can coexist.

https://www.ripplecore.co.uk/

This conversation explores leadership, nervous system regulation, faith, emotional resilience, ADHD, people-pleasing, parenting, vulnerability, belonging, entrepreneurship, and the healing power of authentic community. Together, Ryan and James unpack what it means to truly support others — not through performance, but through presence — and why the future of leadership may depend less on control and more on compassion.

At its heart, this episode is about rediscovering humanity in a world that often rewards disconnection. It is a reminder that kindness is not fluffy, soft, or naive — it is courageous, transformative, and capable of changing lives in ways we rarely see immediately.

Those with ears, let them hear.

Always love,

Ryan

Connect with James Kellock

LinkedIn: https://www.linkedin.com/in/james-kellock

All We Can Foundation: https://www.allwecan.co/

RippleCore: https://www.ripplecore.co.uk/

Instagram: https://www.instagram.com/allwecanfoundation/

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Join our mailing list: https://abty.co.uk/contact

Sign up for coaching: https://abty.co.uk/coaching

Please email questions and reflections to:

[email protected]

Brent and Kyle Pease are world-renowned endurance athletes, inclusion advocates, and co-founders of The Kyle Pease Foundation.

Together, they became the fastest push-assist duo to complete the IRONMAN World Championship in Kona, Hawaii, while redefining what inclusion, brotherhood, and possibility truly look like.

Born with cerebral palsy, Kyle has completed over 150 endurance races alongside his brother Brent, inspiring millions through resilience, servant leadership, and an unshakable belief that everyone deserves a seat at the table.

Their foundation has:

• Raised over $10 million

• Supported thousands of individuals

• Built inclusive employment initiatives

• Created adaptive sports opportunities

• Developed youth inclusion programmes

In this episode of the Always Better Than Yesterday Podcast, we explore:

• Inclusion in action

• Leadership through service

• Brotherhood & resilience

• The mindset behind endurance

• Making your mess part of your message

• Why love is the real finish line

This conversation goes far beyond sport.It’s about what happens when a family chooses inclusion from the very beginning. It’s about redefining what people believe is possible. It’s about creating pathways where society often builds barriers.

Through stories of Ironman, the New York City Marathon, adaptive sport, the birth of The Kyle Pease Foundation, and the lives impacted through their work, Brent and Kyle remind us that everybody has something to give.

At its heart, this episode is about going beyond achievement and into purpose.

Connect with Brent & Kyle Pease

Website: https://www.kylepeasefoundation.org/

Instagram: https://www.instagram.com/kylepeasefoundation/

Brent: https://www.instagram.com/bpeas9

Kyle: https://www.instagram.com/kpzydaironman

Book: Beyond The Finish

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Coaching: https://abty.co.uk/coaching

Email: [email protected]

Episode Chapters

00:00 – Introduction

01:30 – Brotherhood & Heartprint

03:00 – Growing Up In The Pease Family

05:30 – Introducing Kona Kyle

08:00 – Love As The Foundation

09:00 – Starting In Triathlon

10:30 – The Birth Of Inclusion Through Sport

12:00 – Society’s Limits & Possibility

15:00 – The First Ironman

18:00 – Pressure Is A Privilege

20:00 – The New York Marathon Story

22:00 – Make Your Mess Part Of Your Message

25:00 – Beyond The Finish

26:00 – The Kyle Pease Foundation

30:00 – $10M+ Of Impact

32:00 – UK Events & London Marathon

35:00 – The Future Of Inclusion

38:00 – What Society Still Gets Wrong

42:00 – The Story Of Jake

44:00 – Heartprint & Legacy

49:00 – Leadership Through Service

52:00 – Final Message

#BeyondTheFinish #KylePeaseFoundation #InclusionMatters

In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with his wife, Liza Hartley, for one of the most raw and revealing conversations on the show to date.

Fuelled by a love of bold, heavy sounds and a heart set on truth, Liza Hartley—releasing under the name For Kingdom’s Cause—blends raw emotion, real-life experiences, and unshakable faith into her music.

But this didn’t come easily.

Liza opens up about losing her sense of identity in the roles of “mum” and “wife,” navigating seasons of self-doubt, and realising that the life she was living—while good—wasn’t fully aligned with who she was created to be.

What follows is a story of remembering.

Through creativity, faith, and courage, she began reconnecting with a voice that had always been there—one now expressed through her upcoming album Messagesfor Warfare.

This episode explores the internal battles we all face: truth vs lies, fear vs faith, and authenticity vs expectation. It’s a powerful reminder that the life you’re searching for might already exist within the one you have.

At its heart, this episode is about Messages for Warfare—notjust an album, but a call to stand firm, reject the lies, and live fully in truth.

About For Kingdom’s Cause & Messages for Warfare

For Kingdoms Cause isn’t just a name—it’s a calling.

Through her music, Liza shares songs that point upward while walking honestly through pain, joy, failure, and hope. Her sound blends heavy, alternative influences with deeply personal lyrics rooted in faith and lived experience.

Messages for Warfare is a collection of songs designed toequip, encourage, and awaken. Each track carries a message—something to hold onto in moments of doubt, something to stand on in the middle of life’s battles.

This isn’t about perfection. It’s about truth.

The goal is simple: to help people recognise the lies, reconnect with who they are, and step into a life marked by courage, purpose, and love.

Those with ears, let them hear.Always love,Ryan

Connect with Liza Hartley (For Kingdom’s Cause)

Instagram: https://www.instagram.com/forkingdomscause/

TikTok: https://www.tiktok.com/@forkingdomscause

YouTube: https://youtube.com/@forkingdomscause?sub_confirmation=1

Spotify: https://open.spotify.com/artist/2RYP8OYa7G9W9rqkPaoaI5

Apple Music: https://music.apple.com/us/artist/for-kingdoms-cause/1811879672

Producer Joe Marsh: https://www.instagram.com/joemarshrecording

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group (Akira): https://abty.co.uk/akira

Join our mailing list: https://abty.co.uk/contact

Sign up for coaching: https://abty.co.uk/coaching

Email: [email protected]

Today we welcome back Rachel Corpus. Rachel is a channel, medium, teacher, and host of Angel Talk, whose work helps people remember their divine nature, awaken their intuitive gifts, and live in deeper connection with Source.

In this powerful and unusual conversation, Ryan and Rachel explore disclosure, leadership, angelic guidance, dragons, the matrix, AI, intuitive discernment, and what it means to stay grounded when hidden truths begin to surface.

Rachel shares a message of reassurance for leaders and seekers alike: everything we need is already within us, and the way through fear is remembrance, love, collaboration, and connection to Source.

Those with ears, let them hear.
Always love,
Ryan

Connect with Rachel CorpusWebsite: https://www.rachelcorpus.com
Instagram: @theangelcounselor
Facebook: @rachelcorpusangelcommunicator
YouTube: @racheltheangelincarnate

Connect with Always Better Than Yesterday

Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Join our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coaching

Please email questions and reflections to: [email protected]

#disclosure #spiritualawakening #angelcommunication