In this episode, we discuss what it means to live in a state of flow when the world feels uncertain. We’ll explore how to manage your energy, tend to your inner state, and stay connected to what truly matters. 💜⏰ Timestamps00:00 — Introduction and Scenic Train Ride00:10 — Embracing the Flow State01:36 — Avoiding Divisive Arguments02:33 — The Power of Mindfulness and Meditation05:35 — Energy Hygiene and Self-Care07:14 — Staying Present and Grounded10:02 — Healing and Active Trust11:31 — Conclusion and Positive Outlook💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨