Even in uncertainty, you can still rise. 🌿In this week’s episode, I talk about how to stay focused, curate your inputs, and how to keep going. I share a few personal stories from my week—what spirit showed me at the gym, a small manifestation moment that reminded me how connected we all are, and how I use music, movement, and mindfulness to keep my vibration aligned with who I’m becoming.Whether you finished the Manifestation Challenge or fell off halfway through, it’s never too late to start again. ✨ This week’s theme: Rise Anyway.🕰️ Timestamps00:00 – Introduction and gratitude00:44 – Manifestation Challenge results1:18 – Staying positive during the shutdown01:37 – Milo cameo02:00 – Understanding manifestation and energy02:31 – Controlling your inputs and mental focus04:12 – The leggings story: proof of everyday manifestation04:42 – Curating your environment and inner circle07:33 – Creating the life you want09:32 – Spiritual practice vs performance10:07 – Money in the hands of good people10:31 – Humility, integrity, and service over ego15:41 – Rise anyway: start now16:24 – Subliminals and community support16:54 – Weekly challenge and practical tips17:57 – Healing session + closing message💜 Key TakeawaysControl what you can. Surrender the rest.Curate what you listen to, read, and engage with—it shapes who you’re becoming.Support creators who are truly serving humanity.Money in the hands of good people changes the world.Every lesson adds to your soul. Nothing is wasted.Rise anyway.🌟 Try the New Subliminal HealingIf you enjoy affirmations and energy work, listen to my new subliminal releasing tomorrow and let me know what you feel.💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Remember to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨