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36. Learning To Defuse From Our Sticky Fused Thoughts
Have you ever had a thought "stick" or "fuse" in your mind that you can't seem to get rid of? That means you are human:) Fusing thoughts can cause more harm than good, so, in this episode, Enoch and Austin give tools that you can use to defuse those "hard to get rid of" thoughts!
Link to The Confidence Gap: https://www.amazon.com/dp/B004Q9T3GI/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
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By Enoch and Isaac Fossum and Austin Ivie
5
1515 ratings
Have you ever had a thought "stick" or "fuse" in your mind that you can't seem to get rid of? That means you are human:) Fusing thoughts can cause more harm than good, so, in this episode, Enoch and Austin give tools that you can use to defuse those "hard to get rid of" thoughts!
Link to The Confidence Gap: https://www.amazon.com/dp/B004Q9T3GI/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
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