When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.

https://hikingmyfeelings.org/

This podcast episode is sponsored by Dream Herbally https://www.dreamherbally.com/ who make special tea blends that help you remember your dreams, make dreams more vivid, and in some cases can help you become lucid in your dreams.

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www.indubiousmusic.com
Facebook: www.facebook.com/indubiousmusic
Spotify: https://open.spotify.com/artist/77su9uR4crZ4HOOnCibJwF
Instagram: www.instagram.com/indubious