This week’s podcast has been a long time in the planning so I am absolutely delighted to finally share with you my podcast episode with Dr Toral Shah.

We discuss how interactions between genes & environment impact both the risk of developing cancer and the intersection with social determinants of health. Toral talks about her own family’s personal cancer experience frankly, to help educate people about epigenetics and cancer. She also shares how stress is a major risk factor and we touch upon how personalising nutrition and lifestyle advice can be a huge support to your body to reduce the risk of cancer but also through perimenopause.