Walk With Bex

36. What Would You Tell Your Younger Self?


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Hindsight is a wonderful thing - but what knowledge does it give us moving forward?

In today's episode, I share with you my reflections and what I'd tell my younger self if I had the chance:

  1. Stop living in the past
  2. Be present
  3. Set goals but don't make HARD plans
  4. Understand their are two options - evolve or repeat!
  5. Seek relationships that support your growth
  6. Let me know what you think and shoot me a DM or share on your IG story.

    You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching

    All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com

    Thanks for listening!

    Bex

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    Walk With BexBy Rebecca Farrell

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