It might be easy to think that time is the most important thing in building a strong relationship. But time means nothing if it's not spent wisely. Today, we’re we’re talking about three important things - call them myths - you need to understand about time: 

-Time doesn't heal all wounds

-Length does not equal depth

-Energy is far more valuable than time

While time is still an important factor in all relationships, by reframing these three important aspects, we’ll be able to better utilize time in our relationships and our personal growth. I’ve also included a 4-step Energetic Audit to help you identify things that are bringing you down that you may not even notice, and how to begin creating more space for joy.

In this episode, we’re talking about:

• The healing process
• Why pain can be a door for opportunity
• Why long relationships are not automatically healthy ones
• Why energy is more valuable than time
• What to look for when interacting with others
• How to perform an Energetic Audit

 

What have you learned about time and relationships in your life? Please reach out, I’d love to discuss! Email me or DM on Instagram @emilygoughcoach

 

CONNECT WITH EMILY

THE COMMUNICATION CLINIC  - Monday, March 20, 2023 (sign up here)

Book A Private Coaching Call With Emily To Work Together.

Get Your Free 15-Page Foundational Guide “Where Do We Begin” Here

Men’s Group Coaching – 8-Week Program (Join the waitlist here)

Women’s Group Program “Becoming You” (Join the waitlist here)

Instagram: @Emilygoughcoach

Email: [email protected]                                     

Website: Emily Gough Coaching

Podcast: Room To Grow Podcast

 

REFERENCES

Episode 330 | Managing Your Energetic Capacity & Clearing Space For The Life & Relationships You Want

Episode 287 | A Relationship Ending Is Never A Failure – It’s An Introduction To A New Version Of Yourself

Episode 305 | Re-Thinking Boundaries & Becoming An Energetic Match For Your Desires

Episode 320 | Integration Of Wisdom

Episode 117 | The 9 Year Affair: Lessons In Infidelity