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Welcome to the Mental Buzz Podcast.This is a platform where we tackle everything related to mental health. New Episode Every Week.This week we discuss the importance on looking after your mental health. It is important to have a healthy mental wellbeing, so today we discuss what steps you can take to do that. In this episode, we focus on the:  - Physical, Emotional, Financial, Social, work and spirituality We believe these areas are important to focus on in looking after your mental health. If you have any other suggestions, please feel free to get in touch, we would love to hear from you.  We would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] me on socials @thementalbuzz / Twitter: @mental_buzzDisclaimer: Manny & Hazel are Mental Health professionals with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their individual care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny & Hazel.

Welcome to the Mental Buzz Podcast. Talking Everything Mental Health with Manny & Hazel. New Episode Every Week. This week we discuss the issues surrounding suicide and the sudden sad loss of Caroline Flack. In this episode, we touch on:- The sudden death of Caroline Flack. - Online trolling and bullying connected to feeling suicidal.- Whats the meaning of suicide? Can it be planned or impulsive? - The common groups of people at risk of suicide. - How to start a conversation on about suicide? - How and where can you get help? We would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] me on socials @thementalbuzz / Twitter: @mental_buzz Disclaimer: Manny & Hazel are Mental Health professionals with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their individual care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny & Hazel.

Welcome to the Mental Buzz Podcast. Talking Everything Mental Health with Manny Laws. New Episode Every TuesdayJoined by Hazel, a mental health nurse working within Adults mental health like myself, we discuss what it is like working as a mental health nurse in the UK. We also dive into the world of working on a mental health ward, working with aggressive service users and compliance of treatment and medication on a ward settings. Hazel shares her experience working with the Mental health Crisis team, which can also be known as the First point of contact for those who require support over the phone, and don't require A&E attendance. More information on the podcast. I go on to ask questions like: - When and why did you decide to be a mental health nurse?  - How is it like working as a mental health nurse? Do you enjoy it? - How do people in crisis get support?  We would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] me on socials @thementalbuzz / Twitter: @mental_buzz Disclaimer: Manny & Hazel are Mental Health professionals with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their individual care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny & Hazel.

Welcome to the Mental Buzz Podcast. Talking Everything Mental Health with Manny Laws. New Episode Every TuesdayIn this episode, we dive into the world of my special guest Nena from @crown_mi_ltd, a Queer woman of colour with mental health. We discuss what it is like being a woman of colour suffering with mental health. What barriers she had to overcome during this process, when she decided to come out and what responses she received and how she was treated.   I go on to ask questions like: - When did you realise you was gay?  - How did you tell your family and what responses did you get?- When did you know you had a mental health illness? - Did you agree with your diagnosis? - What is it like being a woman of colour with mental health difficulties? You can see more content from Nena on her Instagram page @crown_mi_ltd. I would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] me on socials @thementalbuzz / Twitter: @mental_buzz Disclaimer: Manny laws is a Mental Health professional with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny Laws.

Welcome to the Mental Buzz Podcast. Talking Everything Mental Health with Manny Laws. New Episode Every TuesdayIn this episode, I go on to tackle to issues surrounding Men with Mental Health. It is apparent that men generally are less likely to talk about their mental health problems in comparison to women. Stats has revealed that men are more likely commit suicide than women are when struggling with mental health issues. 18 men under the age of 45 commit suicide every day.  I go on to ask questions like: - What are the biggest issues that causes pressure on men lives? - What areas of mens lives does their mental health have an impact on?- Who do men talk to about their mental health? - Why do men not talk about their mental health? - Would men talk to a health professional about their mental health? I would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] me on socials @thementalbuzz / Twitter: @mental_buzz Disclaimer: Manny laws is a Mental Health professional with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny Laws.

Welcome to the Mental Buzz Podcast. Talking Everything Mental Health with Manny Laws. New Episode Every TuesdayIn this episode, I am joined by Chrissy who has had some experience with a Mental Health disorder however is able to function well. She shares her story with me today talking about living with depression, the stigma she has faced during the process, the support she received and her experience with the NHS mental health services. If you would like to see more of Chrissy's content, go follow her on IG: @yourmumpodcast. I would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] us on socials @thementalbuzz / Twitter: @mental_buzz Disclaimer: Manny laws is a Mental Health professional with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny Laws.

Welcome to the Mental Buzz Podcast. Talking Everything Mental Health with Manny Laws. New Episode Every TuesdayIn this episode, I tackle the question and danger surrounding self-diagnosing a mental health illness or disorder. Having a discussion with a few people recently, it occurred to me that a lot of people have been self-diagnosing themselves or others with mental health disorders. It appears that people have been researching mental health symptoms and disorders online, and affiliating it to how they are feeling or going through, therefore self-diagnosing.The danger with this, is that you may self-diagnose yourself or others with the wrong illness. There are a lot of similar symptoms associated with various mental health disorders, so talking to a health professional will be the wise thing to do. I would advise to restrain from self-diagnosing and talk to a professional. I would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] us on socials @thementalbuzz / Twitter: @mental_buzz Disclaimer: Manny laws is a Mental Health professional with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny Laws.

Welcome to the Mental Buzz Podcast. Talking Everything Mental Health with Manny Laws. New Episode Every TuesdayIn this episode, I welcome you to the world of the Mental Buzz Podcast. I talk a little bit about myself as Mental Health professional, why I decided to go into Mental Health and the experience I have faced in my job. I also discuss the different between Mental Health & Mental Illness. Although some of you may already know the difference, however I do believe they're still some who may not, and in this episode it clarifies some of that. The aim of this podcast is to educate, inform and inspire everyone in the mental health world. This podcast is for everyone, NO EXCLUSION. I believe together we can continue to spread the word MENTAL HEALTH through our everyday lives & experiences. Let's not stop talking about it. I will aim to interview people who may have had some experience with mental health or mental illness in any capacity, whether it's themselves or someone they know or have contact with directly. I will also aim to interview professionals associated with mental health, such as psychologists, psychotherapist and so-forth. Hoping their experience will encourage others to talk out & more about their experience with mental health.  I would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: [email protected] us on socials @thementalbuzz / Twitter: @mental_buzz Disclaimer: Manny laws is a Mental Health professional with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny Laws.