When the streak becomes more important than the thing you're doing, something's broken. Real consistency isn't about never missing - it's about coming back.

I missed two weeks because I was doing inner work and didn't have much to say. The old me would have panicked. Now I know that sometimes not showing up is the most consistent thing you can do.

As the year ends, the real advances aren't in the streaks you kept. They're hidden in the challenges you faced and the moments you chose differently.

Includes a challenge to find where quality has dipped in your life and permission to pause, reset, and come back properly.