Feel fear? We all do. Want to be successful? We all do. Lauren Armes is no stranger to fear or success from a business and fitness life well trodden. Lauren is the founder of Well To Do Global, a business looking at the current and future trends of the health and fitness industry.

In this show I chat with Lauren about her journey, her fears, her success's, females in business, future wellness technology, trends we like that are coming, trends we don't like that we want to see banished, and the future impact we could be having as an industry if we focus on the right stuff. A fascinating chat with an inspirational leader in the wellness business space. Check out Lauren: http://www.laurenarmes.co