The ALL ME® Podcast American Gladiators – Jim “Laser” Starr Summary In this episode of the All Me Podcast, host Don Hooton interviews Jim “Laser” Starr, a former American Gladiator and athlete. They discuss Jim's early life in Montana, his athletic background, and his transition from football to becoming a television star on American Gladiators. Jim shares insights into the challenges he faced during his athletic career, including injuries and the mental fortitude required to succeed. The conversation highlights the impact of sports on personal development and the unique experiences of being a gladiator. In this conversation, Jim (Kalafat) Starr shares his experiences as a competitor on American Gladiators, discussing the physical demands, training regimens, and the reality of injuries faced during the show. He reflects on the intense filming schedule and the challenges of maintaining health and performance under pressure. The discussion also covers the making of the Netflix documentary about the show, the future of American Gladiators, and Jim's current role with NSF Certified for Sport, emphasizing the importance of safety in dietary supplements. He concludes with valuable life lessons learned throughout his journey. Takeaways Jim  grew up in Great Falls, Montana, and was always an athlete. He excelled in multiple sports, particularly football and boxing. Jim was an All-American linebacker at Montana State University. He faced challenges transitioning from football to professional sports. Injuries played a significant role in Jim's athletic career. The American Gladiators was a pivotal moment in Jim's life. Jim's mental fortitude helped him succeed in sports and television. He experienced severe injuries during his time on American Gladiators. The show was known for its intense physical challenges. Jim's journey reflects the struggles athletes face after their careers. Injuries were a significant concern during the competition. Training and nutrition were crucial for maintaining peak performance. The filming schedule was intense, akin to professional sports. Pain management often involved the use of prescription medications. The Netflix documentary provided a deeper look into the Gladiators' lives. The reboot of American Gladiators is currently in the works. NSF Certified for Sport ensures safety in dietary supplements. Jim's personal experiences shaped his views on health and fitness. Life lessons from his grandfather emphasize doing your best work. A never surrender attitude has been key to Jim's success. Chapters 00:00 Introduction to the All Me Podcast and Guest Jim Starr 02:37 Jim Starr’s Early Life and Athletic Background 10:16 Transitioning from Football to American Gladiators 18:05 Life as an American Gladiator: Challenges and Injuries 26:01 Injuries and the Reality of Competition 27:22 Training Regimens and Nutrition for Gladiators 30:30 The Intensity of Filming and Competition 32:42 The Dark Side of Competition: Pain Management 34:04 Behind the Scenes of the Netflix Documentary “Muscles & Mayhem” 39:02 The Future of American Gladiators 40:43 Transitioning to NSF Certified for Sport 45:00 Life Lessons and Key Takeaways Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Empowering Women in the World of Bodybuilding and Fitness – Stephanie Hammermeister Summary In this episode of the All Me Podcast, host Don Hooton speaks with Stephanie Hammermeister, a successful competitor and businesswoman, about her journey in bodybuilding and fitness. They discuss the challenges young females face in the fitness industry, the importance of finding strength, and the rigorous preparation required for competitions. Stephanie shares her personal experiences, including her transition from team sports to bodybuilding, overcoming gym intimidation, and the significance of understanding different bodybuilding categories. The conversation also delves into the realities of competition day and the importance of reverse dieting post-competition. In this conversation, Stephanie Hammermeister and Don Hooton discuss the complexities of bodybuilding, particularly focusing on nutrition, the use of anabolic steroids, and the mental health aspects associated with the sport. They explore the realities of competition prep, the importance of intention in fitness journeys, and the potential side effects of steroid use, especially for women. The discussion emphasizes the need for self-love and understanding one's motivations in pursuing fitness goals. Takeaways Young females are increasingly interested in bodybuilding and fitness. Finding strength in the gym can be a transformative experience. The transition from team sports to individual sports can be challenging but rewarding. Overcoming gym intimidation is crucial for beginners. Personal branding can play a significant role in a fitness career. Understanding bodybuilding categories helps competitors find their niche. Competition preparation requires intense dedication and discipline. The day of the show is a culmination of hard work and strategy. Post-competition, it's essential to manage diet and hydration carefully. Mental health plays a significant role in an athlete's journey. Nutrition plays a crucial role in bodybuilding success. Professional bodybuilding requires immense dedication and preparation. Anabolic steroids are commonly used but come with significant risks. Women face unique challenges and side effects from steroid use. Mental health is deeply intertwined with fitness and competition. Self-love and compassion are essential for long-term success. Understanding the reasons behind fitness goals can prevent unhealthy choices. The bodybuilding community needs more transparency about drug use. Support and positive influences are vital in the fitness journey. Recognizing the emotional toll of competition can lead to healthier practices.   Chapters 00:00 Introduction to Bodybuilding and Fitness Influencers 05:56 Transition from Team Sports to Bodybuilding 11:21 Overcoming Gym Intimidation and Finding Strength 14:23 Understanding Bodybuilding Categories 18:40 Preparing for Competition: Nutrition and Training 24:08 The Day of the Show: Expectations vs. Reality 28:16 Post-Competition: The Importance of Reverse Dieting 32:12 The Reality of Professional Bodybuilding 35:46 Understanding Anabolic Steroids in Female Bodybuilding 39:14 Side Effects of Anabolic Steroids for Women 47:29 Navigating Fitness and Mental Health 51:40 Empowering Self-Love and Healing Contact Stephanie Hammermeister Website: Instagram:  @lady_hammer Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Navigating Today’s Bodybuilding Landscape– Ron Harris Summary Ron Harris, an experienced bodybuilder and author, shares his journey in the bodybuilding industry and the importance of nutrition and training. He discusses the path to becoming a competitive bodybuilder, the role of genetics, and the use of performance-enhancing substances. Ron also opens up about his personal experience with using steroids and the short-term and long-term side effects. He emphasizes the need for education and awareness about the risks associated with these drugs. In this conversation, Ron Harris and Don Hooton discuss the dangers of performance-enhancing drugs in bodybuilding. They emphasize the importance of education. Ron shares his personal experiences and the risks associated with drug use, including the physical and mental side effects. They also discuss the influence of social media on young people and the need for more voices of reason in the fitness industry. Ron provides valuable insights and advice for those interested in bodybuilding and encourages a natural and informed approach to the sport. Takeaways ·        The bodybuilding industry requires dedication to training, nutrition, and consistency. ·        Genetics play a significant role in determining one's potential as a bodybuilder. ·        Proper nutrition, including a clean and well-timed diet, is crucial for achieving the desired physique. ·        Performance-enhancing substances, such as steroids, can enhance muscle growth and strength but come with short-term side effects and long-term health risks. ·        Education and awareness about the risks associated with performance-enhancing substances are essential for individuals considering their use. Education is crucial when it comes to the use of performance-enhancing drugs in bodybuilding. It is important to understand the risks and make informed decisions. ·        Social media influencers often promote the use of steroids without discussing the long-term health consequences. Young people should be cautious and seek reliable information. ·        The use of certain steroids, such as Tren, can have severe physical and mental side effects. It is not safe, especially for teenagers. ·        There is a need for more voices of reason in the fitness industry, particularly for younger individuals who may not relate to older experts. ·        Ron Harris emphasizes the importance of staying natural and prioritizing overall health and well-being in bodybuilding. ·        Access to information on social media can be both beneficial and harmful. It is essential to critically evaluate sources and seek reliable and experienced individuals for guidance. Chapters 00:00 Introduction and Background 03:22 The Evolution of the Bodybuilding Industry 05:51 Getting Started in Competitive Bodybuilding 08:31 The Importance of Nutrition in Bodybuilding 10:31 Performance-Enhancing Substances in Bodybuilding 14:26 Ron's Personal Experience with Steroids 20:10 Short-Term and Long-Term Side Effects of Steroid Use 23:06 The Impact on Health and the Need for Education 26:28 The Importance of Education and Responsible Use of Performance-Enhancing Drugs 28:11 The Influence of Social Media on Young People's Perception of Steroids 30:07 The Dangers and Side Effects of Tren and Other Steroids 37:36 The Need for More Voices of Reason in the Fitness Industry 42:58 Staying Natural and Prioritizing Health in Bodybuilding 46:56 Navigating the Information Landscape on Social Media Contact Ron Harris Email:  Instagram:  @ronharrismuscle https://linktr.ee/ronharris   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Navy SEAL BUDs Training & Hell Week – Conor Donahue Summary In this episode, Don Hooton interviews Conor Donahue, a former Navy SEAL, about his experience and the training required to become an elite soldier. They discuss the physical and mental challenges of SEAL training, the importance of teamwork and not quitting, and the role of nutrition and supplements in maintaining peak performance. Conor shares advice for young people interested in joining the military and emphasizes the importance of following one's calling, embracing failure, and finding joy and peace in one's pursuits. Takeaways ·        Becoming a Navy SEAL requires intense physical and mental training, including a six-month selection course called BUD/S (Basic Underwater Demolition/SEAL Training). ·        The training is designed to push individuals to their limits and test their heart, will, and ability to work as a team. ·        Nutrition and supplements play a crucial role in maintaining peak performance during training and deployment. ·        Following one's calling, embracing failure, and finding joy and peace in one's pursuits are key to success in any challenging endeavor. ·        The training and mindset developed as a Navy SEAL can be applied to life post-military, including in family, work, and personal goals. Chapters 00:00 Introduction and Gratitude for Service 02:00 The Calling to Serve in the Military 04:13 BUD/S: Basic Underwater Demolition/SEAL Training 06:43 Hell Week: The Ultimate Test 09:05 Physical Fitness and Nutrition in SEAL Training 12:01 Mental Preparation and Overcoming Challenges 15:08 Lessons Learned and Application in Life 23:04 Supplements and Medication in SEAL Training 27:12 Advice for Young People Interested in the Military 31:47 Fun Questions: Daily Routine, Best Class, and Aliens  Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast MLB Team Physicians – Steven Cohen, MD Summary Dr. Cohen, a board-certified sports medicine surgeon, discusses his journey to becoming a medical doctor and orthopedic surgeon. He emphasizes the importance of getting exposure to the medical field at a young age and seeking opportunities to shadow or talk to physicians. Dr. Cohen explains that orthopedics is a branch of surgery that focuses on bones and joints, with various subspecialties such as sports medicine, shoulder and elbow surgery, foot and ankle surgery, and more. He also discusses his role as the head team physician for the Philadelphia Phillies and the involvement of team physicians in player care, including minor league players and visiting teams. Dr. Cohen highlights the collaborative nature of the medical team and their role in providing medical information for trades and draft picks. Dr. Steve Cohen discusses the importance of communication and education in youth sports, particularly when it comes to sports specialization and overuse injuries. He emphasizes the need for parents to communicate with coaches about pitch counts and rest days for young pitchers, and to advocate for their children's well-being. Dr. Cohen also highlights the importance of building relationships with athletes and the joy of seeing them succeed both on and off the field. Takeaways ·        Getting exposure to the medical field at a young age is important for aspiring doctors. ·        Orthopedics is a branch of surgery that focuses on bones and joints, with various subspecialties. ·        Team physicians are responsible for the care of all players, including minor league players and visiting teams. ·        The medical team collaborates and provides medical information for trades and draft picks. Communication and education are key in preventing overuse injuries in youth sports. ·        Parents should communicate with coaches about pitch counts and rest days for young pitchers. ·        Building relationships with athletes is important for their success and well-being. ·        Sports specialization does not necessarily lead to becoming a professional athlete. ·        Multi-sport athletes are preferred over single-specialized athletes. ·        Youth athletes should not be throwing excessive pitch counts. ·        Travel tournaments and multiple games in a short period of time can contribute to overuse injuries. ·        Parents should advocate for their children's well-being and enforce pitch count rules. ·        The Taylor Hooton Foundation promotes living and competing without the use of performance-enhancing substances. Chapters 00:00 Becoming a Medical Doctor and Orthopedic Surgeon 03:07 Exploring the Field of Orthopedics 09:07 The Role of a Team Physician 22:07 The Importance of Communication and Education in Youth Sports 23:53 The Impact of Sports Specialization on Youth Athletes 26:49 The Dangers of Excessive Pitch Counts in Youth Baseball 28:41 Advocating for Youth Athletes' Well-being 35:26 Building Relationships with Athletes for Success On and Off the Field 37:49 The Taylor Hooton Foundation: Promoting Clean and Healthy Sports   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Omega 3 Testing – Kelly Patterson Summary In this podcast episode, Tavis Piattoly interviews Kelly Patterson, a clinical nutrition educator at OmegaQuant Analytics, about the importance of knowing your omega-3 score and the risks of being deficient. They discuss the omega-3 index test, which measures omega-3 levels in red blood cells, and how OmegaQuant measures it. They also explore the typical blood levels of omega-3 in Americans and the benefits of optimizing levels between 8% and 12%. These benefits include reducing the risk of cardiovascular disease, improving brain health, and mitigating the risk of metabolic diseases like type 2 diabetes. The primary reason for low omega-3 levels in Americans is the lack of fish intake. The principal themes of the conversation are preterm birth rates and the role of omega-3 in reducing the risk, the potential benefits of omega-3 in brain injury and concussion recovery, the importance of dose and form in omega-3 supplements, the time it takes to optimize omega-3 levels, the sources of fish high in omega-3, and the benefits of OmegaQuant testing. The conversation emphasizes the need for individuals to measure and monitor their omega-3 levels and the importance of individualization in nutrition. Takeaways ·        Knowing your omega-3 score is important as it can indicate the risk of specific medical conditions. ·        The omega-3 index test measures omega-3 levels in red blood cells, providing a longer-term idea of omega-3 intakes. ·        The ideal omega-3 index range is between 8% and 12%, with levels below 4% considered deficient. ·        Low omega-3 levels increase the risk of cardiovascular disease, dementia, and metabolic diseases like type 2 diabetes. ·        Optimizing omega-3 levels can improve cardiovascular health, brain function, and metabolic health. ·        The primary reason for low omega-3 levels in Americans is the lack of fish intake. Omega-3 plays a role in reducing the risk of preterm birth, and it is important for individuals who can become pregnant to increase their omega-3 levels before pregnancy. ·        Omega-3 may have potential benefits in brain injury and concussion recovery. ·        The dose and form of omega-3 supplements are important factors to consider. Look for supplements with an adequate dose and consider triglyceride form fish oil for better absorption. ·        It takes about three months to optimize omega-3 levels, and consistency in taking supplements and consuming omega-3-rich foods is key. ·        The best sources of fish high in omega-3 are salmon, mackerel, anchovies, sardines, and herring. ·        OmegaQuant testing is recommended for everyone to measure and monitor their omega-3 levels, and it can be done through the OmegaQuant website or with the help of healthcare practitioners. Chapters 00:00 Introduction and Importance of Omega-3 Score 01:20 OmegaQuant and the Omega-3 Index Test 09:45 Typical Blood Levels of Omega-3 in Americans 14:14 Risks of Deficiency and Low Omega-3 Levels 16:30 Benefits of Optimizing Omega-3 Levels 23:39 Other Outcomes of Omega-3 Levels 23:49 Reducing the Risk of Preterm Birth with Omega-3 24:47 Omega-3's Potential Benefits in Brain Injury and Concussion Recovery 28:44 Choosing the Right Dose and Form of Omega-3 Supplements 33:57 Optimizing Omega-3 Levels: Time and Consistency 39:22 Best Sources of Fish High in Omega-3 42:13 The Importance of OmegaQuant Testing   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Nootropics - Ashley Anderson In this episode, we bring back Ashley Anderson to discuss the topic of nootropics, which are cognitive enhancers. Ashley is a Sports Pharmacist with the International Sports Pharmacists Network, a career that she told us more about in her previous episode. This time we take dive into one of her areas of expertise that she uses in her practice. We explore various categories of nootropics and their effects on cognitive function.   Nootropics is a broad category of substances. For the episode we discuss the research behind well-known substances like caffeine and creatine, as well as lesser-known substances like L-theanine, CDP choline, Bacopa Monnieri, ginseng, ginkgo biloba, ashwagandha, and magnesium. Which products have evidence behind them? What substances are risky in this category? What are red flags during the purchasing process? We still have a lot to learn about this category, and we appreciate Ashley for helping us navigate the current Nootropics landscape. Resource Definitions and Links: -International Sports Pharmacist Network: -OPSS Supplement Scorecard:    -USADA High-Risk Supplement List: Follow Us: Twitter:  @theTHF Instagram:  @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Ashwagandha – Roy Upton Sometime during the 2022 – 2023 school year our speakers began getting a lot of questions about Ashwagandha.  It was like the questions were coming out of left field and we couldn’t figure out why students were all of a sudden interested in this herbal product.  Together we worked as a team to find an expert in the field of Herbal Medicine and someone who was well versed about Ashwagandha.   Thanks to some of our partners we were introduced to the President and Executive Director of the American Herbal Pharmacopeia, Roy Upton. If you have ever had questions about or were interested in Herbal Medicine you’re going to want to tune into this podcast.  Roy is a wealth of information but what you will quickly hear and understand is how passionate he is about this topic.  ·         What is Ashwagandha? ·         Can he help with stress and anxiety? ·         Is it safe? ·         Where does it come from? These are the questions we were getting from students following our ALL ME Assembly programs.  We promised all students that we’d get to work on finding someone who could teach us more about this topic and interview them on this podcast.   In this podcast you’re going to learn a lot not only about Ashwagandha, but also the world of Herbal Medicine.  Below you will find a list of resources from the topics we discuss in this podcast.  Thank you for tuning in. WebMD:  What is Ashwagandha?    Resources/Definitions: Ayurveda:  A natural system of medicine that originated in India more than 3,000 years ago. Adaptogen:  Herbs that support the body’s ability to deal with stress (anxiety, fatigue, trauma, infection, etc…) American Herbal Pharmacopeia:  KSM 66 Ashwagandha:    Mountain Rose Herbs:   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Sports Pharmacist – Ashley Anderson In this episode, Don Hooton interviews Ashley Anderson, a sports pharmacist and founder of the International Sports Pharmacists Network. They discuss Ashley's role with the United States Anti-Doping Agency and the importance of sports pharmacists in ensuring the integrity of sports. They also explore the differences between a sports pharmacist and a regular pharmacist, the considerations for athletes taking medications and dietary supplements, and the risks of contamination in dietary supplements. Ashley emphasizes the need for athletes and parents to seek the advice of a sports pharmacist when making decisions about medications and supplements. The episode concludes with a fun curveball round of questions. Ashley Anderson, RPh, MBA, IOC-Drugs in Sport Certified, SPh Most pharmacists have a blind spot about drugs in sport because it is most often not taught in pharmacy school. Giving athletes the most accurate, customized answer depends on the pharmacist correctly interpreting the details of the drug in the context of the athlete's sport and codes by which the athlete abides. Consult your sports pharmacist. Ashley Anderson, Patient-Athlete Advocate and Medication Expert, is a consultant who designs and delivers collegiate sports pharmacy programs. She also advocates for drug safety by working with athletes and athlete support personnel. With over twenty years of experience as a clinical hospital pharmacist, and 16 years of working with elite athletes through the US Anti-Doping Agency and managing drug data for GlobalDRO, Ashley developed the depth of knowledge and front-line experience in sports pharmacy. She is a practicing clinical pharmacist who also obtained her Wilderness EMS Certification and Incident Command to lead SAR and medical relief trips abroad. Ethnopharmacy is another great passion of hers. You can also find her as an author and editor on several journal articles and publications in Sports Pharmacy. Chapters 00:00 Introduction to Ashley Anderson and the International Sports Pharmacists Network 03:00 Ashley's role with the United States Anti-Doping Agency 06:30 The role of a sports pharmacist and the difference from a regular pharmacist 08:54 Working with athletes and their doctors to navigate prescription drugs and therapeutic use exemptions 11:23 The importance of understanding the risks and interactions of medications and dietary supplements 19:00 Considerations for athletes taking medications for mental health and pain management 20:38 The risks and lack of regulation in the dietary supplement market 23:59 Finding a sports pharmacist and seeking their advice on dietary supplements 28:32 The importance of understanding the risks of contamination in dietary supplements 29:02 The dangers of using selective androgen receptor modulators (SARMs) 34:56 Curveball Round: Fun questions Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast The Great Organic/Non-Organic Debate – Michele Payn Are you one of those consumers who have trouble navigating the grocery store? Like, should I buy organic foods or non-organic foods to improve my health? Do you ever wonder if you’re being bullied by specific marketing messages that influence your food decisions or make you feel guilty about what you eat? Organic food sales in the US were at an all-time high in 2022 breaking through $60 billion in total revenue. This demonstrated annual incremental growth over the last 10 years. On the marketing side, there are over 200,000 misleading marketing messages in a grocery store that can influence your food choices. In this podcast, we speak with Michelle Payn, who discusses what separates organic vs non-organic foods, whether or not they provide additional nutritional benefits, how food companies are bullying you and you don’t even know it, and how to help yourself and your children overcome these messages.      Michele Payn Michele Payn, CSP, connects the people and science of food and farming as principal of Cause Matters Corp. She is known for being a community catalyst, a passionate advocate for global agriculture - and antagonizing people into action. Michele has worked with farmers in more than 25 countries, raised millions of dollars for 4-H & FFA, and founded AgChat and FoodChat on Twitter. She is the author of three books:  #1 best seller & IPPY gold medalist Food Bullying, IPPY bronze medal winner Food Truths from Farm to Table, No More Food Fights!, and Agriculture's Growth Journal. Michele's degrees are in Agricultural Communications and Animal Science from Michigan State University. She has earned the Certified Speaking Professional designation, awarded to less than 10% of professional speakers globally. She resides with her 'city slicker' husband and cow-loving daughter on a small farm in central Indiana. She enjoys Registered Holsteins, the MSU Spartans, and making memories with friends around the table. Contacting Michelle: Michelle’s Books: Twitter: @mypaynspeaker Instagram: @mpaynspeaker Website: Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs: