The Girl Gainz Podcast

By Alexis Adams & Amber Pacholok

Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis

... more

4.8

5656 ratings

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FAQs about The Girl Gainz Podcast:

How many episodes does The Girl Gainz Podcast have?

The podcast currently has 126 episodes available.

The Girl Gainz Podcast episodes:

January 09, 2025 EP 145: "New Year New Me",Things We Learned In 2024, Fit Model Division
Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]

Competition prep (fit model/bikini) with Amber www.amberpcoaching.com/bikiniprep

CODES:

The Shoe Fairy Code: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

Pro Tan: Alexis

Uprising https://iamuprising.com/athletes/alexis-adams/

KH Customs Amberp
...more
53min
December 26, 2024 EP: 144 2024 Recap & Sportsmanship
Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]

Competition prep (fit model/bikini) with Amber www.amberpcoaching.com/bikiniprep

CODES:

The Shoe Fairy Code: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

Pro Tan: Alexis

Uprising https://iamuprising.com/athletes/alexis-adams/

KH Customs Amberp

Legion amberp
...more
23min
December 20, 2024 EP 143: Q&A: Suit Colors, Post Show Disappointment, & Online Vs In Person Coach
Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]

Competition prep (fit model/bikini) with Amber www.amberpcoaching.com/bikiniprep

CODES:

The Shoe Fairy Code: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

Pro Tan: Alexis

Uprising https://iamuprising.com/athletes/alexis-adams/

KH Customs Amberp

Legion amberp
...more
53min
November 26, 2024 Episode 142: Alexis Prague Pro Recap
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

Pro Tan: Alexis

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
44min
November 07, 2024 EP 141: Thats Not Your Coach's Job
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

Pro Tan: Alexis

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
52min
October 24, 2024 Episode 140: Olympia Recap + Q&A
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

Pro Tan: Alexis

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
56min
October 09, 2024 EP 139: Alexis's Olympia Peak Week!!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
22min
September 26, 2024 Episode 138: Olympia, Shrooms, & Tanning!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
40min
September 05, 2024 EP 137: Life Updates, Stressing Over Your Reverse, & Your Drugs Aren't Real
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
1h 1min
August 08, 2024 Episode 136: Don't Do That On Stage
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Nuethix code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp
...more
48min

FAQs about The Girl Gainz Podcast:

How many episodes does The Girl Gainz Podcast have?

The podcast currently has 126 episodes available.

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