The Girl Gainz Podcast

By Alexis Nicole & Amber Pacholok

Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis

... more

4.8

5959 ratings

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FAQs about The Girl Gainz Podcast:

How many episodes does The Girl Gainz Podcast have?

The podcast currently has 151 episodes available.

The Girl Gainz Podcast episodes:

October 24, 2024 Episode 140: Olympia Recap + Q&A
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

Pro Tan: Alexis

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
56min
October 09, 2024 EP 139: Alexis's Olympia Peak Week!!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
22min
September 26, 2024 Episode 138: Olympia, Shrooms, & Tanning!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
40min
September 05, 2024 EP 137: Life Updates, Stressing Over Your Reverse, & Your Drugs Aren't Real
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp

Legion amberp
...more
1h 1min
August 08, 2024 Episode 136: Don't Do That On Stage
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Nuethix code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp
...more
48min
July 16, 2024 EP 135: Prep Updates + Ask The Girl Gainz (Q&A)
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Nuethix code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp
...more
1h 1min
June 28, 2024 Episode 134: Random Chit Chat
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Nuethix code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: amberp
...more
45min
June 19, 2024 EP 133: Alexis Is Going To The O! Toronto Pro Recap
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: Alexis

Nuethix code: Alexis

Performnutra: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA

KH Customs Amberp

All That Glitters Gems code: am
...more
47min
June 07, 2024 EP 132: Miami Muscle Beach Recap & Peak Week Number 2 For Alexis!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: ALEXIS

Nuethix code: Alexis

Gasp Alexis15

KH Customs AlexisA Amberp

All That Glitters Gems code: amberp
...more
30min
May 30, 2024 EP 131: ALEXIS'S PEAK WEEK!!!!
Alexis is about to hit the stage and we are diving into your peak week questions. Thanks for listening and enjoy.

Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis
https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

Lifestyle/Competition Prep With Alexis email: [email protected]

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: ALEXIS

Nuethix code: Alexis

Gasp Alexis15

KH Customs AlexisA Amberp

All That Glitters Gems code: amberp
...more
27min

FAQs about The Girl Gainz Podcast:

How many episodes does The Girl Gainz Podcast have?

The podcast currently has 151 episodes available.

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