Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis 

https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]

Competition prep (fit model/bikini) with Amber www.amberpcoaching.com/bikiniprep

CODES:

The Shoe Fairy Code: Alexis

Free Spirit Outlet: Fit

KH Customs AlexisA 

Pro Tan: Alexis 

Uprising https://iamuprising.com/athletes/alexis-adams/

KH Customs Amberp

Legion: Amber