What's the best cycle for you? Well, that depends on who you are.

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

Ash and Laura talk about their experiences with Prep.

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

Ash has a tough time with her posing, and the Gals lend some perspective.

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

As Ash and Meg start their prep, the Gals discuss some key screw ups to avoid.

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

The Gals are back and this time they brought a friend! Julia shares her journey to becoming a wellness competitor.

@jmagdalena_wellness

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

It's the start of a new year, and the Gals try their damndest to recap the last one.

God help them.

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

This week the Gals share their thoughs on the new "Fit Model" division

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

This week, the Gals try not to put too many quarters in the swear jar.

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

So, you just take some stuff then you have gorilla glutes, right?

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

The holiday season is an irregular time for most people. So how do you stay, you know, regular?

⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder