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Episode 90: More Than Just Muscle with Julia DiLuzio
This week Ash and Laura are joined by Julia DiLuzio. They discuss various aspects of bodybuilding, including the challenges of maintaining mental health during prep, the importance of off-season recovery, and the benefits of gaining healthy body fat.@jmagdalenad
@_coach.laura_
@dr.meg_scoobyhealth
@thebrunettebodybuilder
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By The Physique Forum
5
77 ratings
This week Ash and Laura are joined by Julia DiLuzio. They discuss various aspects of bodybuilding, including the challenges of maintaining mental health during prep, the importance of off-season recovery, and the benefits of gaining healthy body fat.@jmagdalenad
@_coach.laura_
@dr.meg_scoobyhealth
@thebrunettebodybuilder
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