Have you ever felt stuck in a cycle of guilt and shame around your body or your fitness journey? 
In this raw and honest episode, I share my personal story of striving, overtraining, and chasing an unattainable ideal—and how God met me in the middle of it all. 
If you’ve ever felt like you’re doing everything right but still feel stuck, this episode is for you. We’ll talk about how God makes beauty from the mess, what it means to be a new creation in Him, and how to start surrendering your health journey to the One who created you.
 
Verses Referenced:
<ul>
<li style="font-weight:400;">2 Corinthians 5:17</li>
<li style="font-weight:400;">Isaiah 43:18-19</li>
<li style="font-weight:400;">John 15:1-5, 11</li>
<li style="font-weight:400;">2 Corinthians 12:9</li>
</ul>
 
Next Steps:
Join the email list: <a href='https://bit.ly/fitbykersey_mailinglist'>https://bit.ly/fitbykersey_mailinglist</a> 
Join the Facebook Community: <a href='https://bit.ly/fitbykersey-community'>https://bit.ly/fitbykersey-community</a> 
Apply for Online Personal Training & Nutrition Coaching: <a href='https://bit.ly/fitbykersey_application'>https://bit.ly/fitbykersey_application</a>
Website: <a href='http://www.fitbykersey.com'>www.fitbykersey.com</a>

Have you ever felt stuck in a cycle of guilt and shame around your body or your fitness journey? In this raw and honest episode, I share my personal story of striving, overtraining, and chasing an unattainable ideal—and how God met me in the middle of it all. If you’ve ever felt like you’re doing everything right but still feel stuck, this episode is for you. We’ll talk about how God makes beauty from the mess, what it means to be a new creation in Him, and how to start surrendering your health journey to the One who created you. Verses Referenced: 2 Corinthians 5:17 Isaiah 43:18-19 John 15:1-5, 11 2 Corinthians 12:9 Next Steps: Join the email list: https://bit.ly/fitbykersey_mailinglist Join the Facebook Community: https://bit.ly/fitbykersey-community Apply for Online Personal Training & Nutrition Coaching: https://bit.ly/fitbykersey_application Website: www.fitbykersey.com

Have you ever felt stuck in a cycle of guilt and shame around your body or your fitness journey?&nbsp;
In this raw and honest episode, I share my personal story of striving, overtraining, and chasing an unattainable ideal—and how God met me in the middle of it all.&nbsp;
If you’ve ever felt like you’re doing everything right but still feel stuck, this episode is for you. We’ll talk about how God makes beauty from the mess, what it means to be a new creation in Him, and how to start surrendering your health journey to the One who created you.
&nbsp;
Verses Referenced:
<ul>
<li>2 Corinthians 5:17</li>
<li>Isaiah 43:18-19</li>
<li>John 15:1-5, 11</li>
<li>2 Corinthians 12:9</li>
</ul>
&nbsp;
Next Steps:
Join the email list: <a href="https://bit.ly/fitbykersey_mailinglist" rel="noopener noreferrer">https://bit.ly/fitbykersey_mailinglist</a>&nbsp;
Join the Facebook Community: <a href="https://bit.ly/fitbykersey-community" rel="noopener noreferrer">https://bit.ly/fitbykersey-community</a>&nbsp;
Apply for Online Personal Training &amp; Nutrition Coaching: <a href="https://bit.ly/fitbykersey_application" rel="noopener noreferrer">https://bit.ly/fitbykersey_application</a>
Website: <a href="http://www.fitbykersey.com" rel="noopener noreferrer">www.fitbykersey.com</a>

37 | Finding Freedom from Guilt and Shame Around Your Fitness

Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? 

In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. 

My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the center of it all. We’ll do this through digging into God’s Word, building daily habits, and talking about all things faith and fitness. If you’re ready to let go of worldly fitness standards and stand out for God’s kingdom while building a healthy lifestyle, then this is the place for you! Come and join me and let’s grow together!

Hey there! I’m Kersey, a wife, boy-mom, and fitness enthusiast. For years I tried to find my worth in all the wrong places - relationships, jobs, how much weight I could lift. But, they all left me in the same place, feeling empty and discontent. I finally learned what it took to become content in who God created me to be and the body He blessed me with. I built daily rhythms into my lifestyle that gave me freedom in my fitness and joy in my walk with God. I’m so excited you’re here and I can’t wait to do life with you!

If you’re ready to finally feel good about your body, take your relationship with God to the next level, get ridiculously consistent with your workouts, and do it all with simple and actionable solutions - then this podcast is for you!

Grab your Bible, pick up those weights, and let’s get started!


Email me - Kersey.kelly2@gmail.com

Join the FB group - Fit by Kersey - Community @ https://bit.ly/fitbykersey-community

Catch me on Instagram - @fit.by.kersey

Health & Fitness

Religion & Spirituality

Christianity

Education

Self-Improvement

Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the center of it all. We’ll do this through digging into God’s Word, building daily habits, and talking about all things faith and fitness. If you’re ready to let go of worldly fitness standards and stand out for God’s kingdom while building a healthy lifestyle, then this is the place for you! Come and join me and let’s grow together! Hey there! I’m Kersey, a wife, boy-mom, and fitness enthusiast. For years I tried to find my worth in all the wrong places - relationships, jobs, how much weight I could lift. But, they all left me in the same place, feeling empty and discontent. I finally learned what it took to become content in who God created me to be and the body He blessed me with. I built daily rhythms into my lifestyle that gave me freedom in my fitness and joy in my walk with God. I’m so excited you’re here and I can’t wait to do life with you! If you’re ready to finally feel good about your body, take your relationship with God to the next level, get ridiculously consistent with your workouts, and do it all with simple and actionable solutions - then this podcast is for you! Grab your Bible, pick up those weights, and let’s get started! Email me - Kersey.kelly2@gmail.com Join the FB group - Fit by Kersey - Community @ https://bit.ly/fitbykersey-community Catch me on Instagram - @fit.by.kersey

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37 | Finding Freedom from Guilt and Shame Around Your Fitness

37 | Finding Freedom from Guilt and Shame Around Your Fitness

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