Leave Your Mark

#37 - Move Well Move Often with Gray Cook


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This episode features physical therapist, performance coach, teacher, lecturer, author, and mentor Gray Cook.  In life, you occasionally encounter unique people who are a special combination of thought creating and thought-provoking. Gray is one of those people. He's been on a mission to change the way we see human movement, how we affect it, and how we live more sustainable and productive lives.  He is indeed leaving his mark on the world of human performance.   

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

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Leave Your MarkBy Scott Livingston

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