The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation. 

She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice.
 
Lydia was a member of the Canadian Health Care Team for the Francophone Games in 2001. She has worked with several local high school teams and several private clinics. She was an Assistant Athletic Therapist at the University of Ottawa and Head Athletic Therapist at Loyalist College for a number of years. 

Lydia also taught a Sports Injuries class in Humber's Fitness and Health Promotion Program and was a guest lecturer at high schools, Running Room Clinics, and other sports establishments. She treats everyone from newborns to seniors. But most importantly, she is a mother of two growing teens and a partner to Glen. Please enjoy this enlightening conversation.

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This EP fetures Jonathan Pelletier Ouellet. Jo as he is known by most is a Strength and Conditioning Coach and Physiotherapist with over 15 years of experience in the field. He specializes in athlete reconditioning following traumatic and chronic injuries.

Since 2008 he’s been a key member of Freestyle Canada.  From 2009 to 2018 he traveled with the Canadian Freestyle Aerials Team as their Strength and Conditioning Coach, Physiotherapist, and Lead Integrated Support Team (IST) member. During this period, Jonathan had the privilege of working at three Olympic Games: Vancouver 2010, Sochi 2014, and Pyeongchang 2018.

In addition to this role, Jonathan began working with Speed Skating Canada Long Track in 2018, where he continues to serve at the Quebec City training center. Jonathan also holds the role of Paramedical Lead for the team based in Quebec City.

He is also a passionate educator, lecturing in both the Kinesiology and Physiotherapy departments at Laval University. Additionally, he provides continuing education in kinesiology and physiotherapy, focusing on athlete reconditioning post-traumatic and chronic injuries. Please enjoy the ride!

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This EP is a great conversation with two good friends of mine and national treasures of Canadian Sport.  Dom Gauthier competed as a Mogul Skier in the late 90s and was an Olympian in Nagano Japan in 1998.  

He went on to become the coach of the Japanese National Team and then became the private coach of Jenn Heil and Alexandre Bilodeau where he was integral in their mutual success in Torino and Vancouver.  He became a founding member of the B2Ten foundation, supporting many Canadian Olympians and the success of Canadian Olympic sports for almost 20 years.  

Jenn Heil is one of the winningest Mogul Skiers, both male and female, of all time. She has won multiple World Championships and many World Cup gold medal podiums throughout her career. She won Olympic Gold in 2006 at Torino, and Silver at the Vancouver Games. She's gone on to finish a bachelor's degree at McGill University and an MBA at Stanford University and is now building a business focused on women's health care.

Together they are a power couple in Canadian sport, they have two growing boys, and they are dedicated to the improvement of sport and health in Canada. More recently Jenn has been named the Chef de Mission for the 2026 Olympic Games in Cortina, Italy.  I was honored to sit down with them both and catch up on life since retiring from competitive sports. Enjoy.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

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This EP features David Clancy.   David has been in the field of sports medicine, physiotherapy, and performance support for over 15 years. A Physiotherapy background and MSc in Sports and Exercise Medicine paved the way for high-performance sports, private practice, and Isokinetic Medical Group in Harley Street, London. 

He has been a consultant for Europe-based players regarding Medical Care and Performance Services for the Brooklyn Nets and the San Antonio Spurs of the NBA.

David held a research position in Royal College Surgeons Ireland and is a faculty member of Florida International University. Teams that he has worked with include Aston Villa FC, Isokinetic Medical Group, Maccabi GB, Houston Texans, and UCD AFC.

He has been engaged in recruitment and headhunting for professional teams in North America, the Middle East, and Europe, across several sports. 

David has experience in the corporate and pro sports world of organizational design, program ideation, iteration, implementation, and follow-up with his other company Hauora, a performance wellbeing growth partner that works with high-performance organizations in business and sport.

He has completed executive leadership certifications with London Business School, London Interdisciplinary School, and HEC Paris. He advocates, campaigns, and fundraises for Children’s Health and Down Syndrome. I think you'll find many great insights into leadership and high performance in this conversation, enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

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The EP features Shannon Clark. Shannon has over 20 years of experience consulting and coaching in the health and wellness industry for individuals and employers. In 2019, she suffered a Traumatic Brain Injury (TBI) that altered the course of her life. 

Her recovery journey resulted in a new mission to provide effective and affordable recovery options for fellow sufferers. Today, Shannon runs Revive Coaching which uses coaching and a neurocentric approach to personally train clients, both internationally over Zoom and in person, helping brain injury sufferers live a full life. 

This EP is all about her journey in life and the experiences of navigating traumatic brain injury in a healthcare system inadequately prepared to support her challenges.  I am sure if you have or haven't had a TBI, this will be a revealing episode. Enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

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Josh Bullock. Josh has spent over 20 years working at the intersection of human performance, sports science, and education. His career has taken him through four NCAA institutions, a private academy, and U.S. Ski & Snowboard, where he had the privilege of preparing the U.S. Freestyle Mogul Team for the 2018 and 2022 Winter Olympics. 

As a director and coach, he developed and led high-performance programs impacting thousands of athletes, coaches, and teams, focusing on athlete development, rehabilitation, and performance strategy.

Currently, he works as an exercise physiologist and scientist at Intermountain Health – The Orthopedic Specialty Hospital (TOSH).  His role allows him to apply data-driven analysis to improve rehabilitation and performance outcomes, bridging the gap between research, clinical application, and sport.  He also serves as a faculty member at both Salt Lake Community College and Kentucky Wesleyan College. 

But beyond his work, his greatest joy comes from his family. He’s been together with his wife Jeri since they were teenagers. They have one daughter, Josi who keeps them on their toes in the best way possible. Beautiful!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

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This episode is a chat with Bob Stewart. Bob is a physiotherapist currently working as the head of the medical department for the English Rugby Senior Men’s team.  Born in Scotland and after a rugby career of his own in New Zealand he found his place as a physiotherapist in his chosen sport of Rugby.

From 1998 to 2006 he worked for Glasgow Rugby and the Scottish National Team. In 2006 he moved to the English Premiership with Worchester followed by nine years with Gloucester Rugby in the Premiership as head of medical.

In 2016 he took on his present role as the lead of medical for the English National team.  Throughout his life in Rugby, he has been a husband to Ailie, and a dad to Maya and Rohan. I really enjoyed this chat with an accomplished team therapist. Enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

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This EP features Wayne Diesel.  Wayne is a Physiotherapist born in South Africa. In the late 1990s, he worked in private physiotherapy at the Sports Science Institute of South Africa, where he worked with several National Teams, including Women’s Gymnastics, Men’s Hockey, Football, and Rugby, as well as the African, Olympic, and Commonwealth Games. 

In 2002 he moved to the UK to work for Gloucester Rugby Football Club. Subsequently joined Charlton Athletic in 2003 where he worked for 4 seasons before joining Tottenham Hotspur Football Club in June 2007 as Head of Medical Services. 

In 2015 he moved to the US for a role as Sports Performance Director for the Miami Dolphins, and in 2018 he transitioned to the NBA as the Director of Player Care for the San Antonio Spurs. 

He is currently semi-retired and taking on various consulting opportunities around the globe.  He’s been married, for 37 years, to Jean and has 2 grown children, Nicholas and Christine.  This is a fantastic conversation with a seasoned pro, enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

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This is a return visit for Sam Portland.  Sam is an Athletic Performance Specialist with a bend in Speed Development and Coach Mentoring.

After suffering a broken leg playing rugby in 2007 and managing his rehab his passion for Athletic performance and strength and conditioning grew. 

He's been on a wild ride working with athletes in the NFL, NFL combine prep, CFL, Great Britain Bobsleigh, and consulting with rugby and football athletes. 

He recently published a book, "Sport Speed System," available on Amazon.  His mission is to help athletes and coaches build game-changing speed with his proven methods. You can find him on Instagram @thesamportland.

In this episode, we get into why he wrote the book, what's the intention, and the man he has become because of its writing.  Enjoy! 

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

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YM EP 408 features Ryan van Asten, a Strength and Conditioning coach and sports scientist who oversees the X-Factory Wellness Centre in Calgary.

Before his current role, he was the Director of Sports Performance with the Calgary Flames for nine seasons. Prior to his time with the Flames, he was the strength and Conditioning Coach for the Los Angeles Kings, who won two Stanley Cups in three years, in 2012 and 2014.

Ryan recently retired from a 12-year NHL career, began working with X-Factor, and published a book called "Complete Conditioning for Hockey".

He also served as the Lead Strength and Conditioning Coach for Hockey Canada from 2008-11 and was in the same role as the National Luge team during the same period.

Ryan played Jr. hockey with the Ajax Axemen before attending Queen’s University and playing hockey at the U Sports level for 4 seasons. After a brief stint in professional hockey in Europe, Ryan began pursuing his passion for developing hockey players through strength & conditioning programming.

Above all his accomplishments, he is also a husband and father of two young girls. Please enjoy the podcast.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Please take the time to visit and connect with our sponsors, they are an essential part of our success:

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