What do PDFs, ebooks, programmes bought online all have in common? They’re not individual to you. This week Sacha & Jess explore the benefits and downfalls of them as well as their own client examples and how their programmes hugely differ.

What do PDFs, ebooks, programmes bought online all have in common? They’re not individual to you. This week Sacha &amp; Jess explore the benefits and downfalls of them as well as their own client examples and how their programmes hugely differ.

#37 - One Size Doesn’t Fit All

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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#37 - One Size Doesn’t Fit All

#37 - One Size Doesn’t Fit All

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