Today on the podcast I speak to Shane Walsh of the Shane Walsh Fitness podcast and owner of Shane Walsh fitness. Shane speaks to me today about how he set up his podcast and grew it to be the top nutrition podcast in the country. 

We talk female fatloss and how he ended up niching into female fatloss, and how social media is a highlight reel and having empathy with yourself. We also talk about how if you want results in anything you need to put the work in.  

If you want to find out more info about Shane or coaching with Shane you can find him here:

Instagram: @shanewalshfitness  

Podcast: shanewalshfitness podcast 

Website: www.shanewalshfitness.com

Find me: Instagram: chrissyhfitness

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