Welcome to the Head-To- Heal Podcast!

DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

In today's episode Jiordana explains what overeating and people pleasing have in common and discusses the reason why we humans are wired that way. She also talks about the neuro - sience behind all of it and what to do against it. Enjoy!

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