Like the saying “once burned, twice shy,” a healthy relationship can be hard to trust if you’ve been burned in the past. The best relationships might even bring up more resistance because they can feel like unfamiliar territory. 

But one of the best things we can do to heal from past scars is to lay our defenses down and be open to allowing love and all its potential beauty the chance to come in. 

This episode is about not allowing yourself to push away something great, just because you’ve painted everyone with the brush of your past pain. Having the bravery to trust the growth and healing you’ve emerged from so you can fully receive the love of a healthy relationship. 

In this episode, we’re talking about:

• Healthy relationships
• Vulnerability and leaving our comfort zone 
• How to heal from bad relationships
• How to be ready for love
• Why we’re attracted to chaos
• Building self trust
• An exercise for confronting fears
• The risks of love

BTW…Room to Grow™ just celebrated its 5th anniversary! I’m so grateful for you listening and interacting with the podcast these past 5 years, and am so excited to continue to talk about all things human connection and relationships with you for many more to come! 

Please email me anytime or DM me on Instagram (@emilygoughcoach) to talk about this or any episode or topic we’ve covered, or a subject you’d like to hear more about in a future episode!

 

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Instagram: @emilygoughcoach

Email: [email protected]       

 

RESOURCES

Episode 285 | When Healthy Love Feels Scary: Some People Aren’t Ready To Be Truly Seen

Episode 121 | Cutting Off The Breadcrumbs Of Hope With Megan Bruneau

 

Podcast Producer: Adam Liefl