Be A Better YOU with Gareth Boot

#371 You're Not Burnt Out, You're Just Doing Sh*t You Hate".


Listen Later

Everyone's talking about burnout these days. Rest more, set boundaries, practice self-care. But what if that's not actually your problem?

What if you're not burnt out from working too hard? What if you're just exhausted from spending your days doing things you absolutely hate?

This episode challenges the comfortable narrative around burnout and asks the question nobody wants to answer: are you really overworked, or have you just built a life you can't stand?

Fair warning: this one's going to make you uncomfortable. But if you're tired of treating symptoms whilst ignoring the actual disease, you need to hear it.

Take CareGB

...more
View all episodesView all episodes
Download on the App Store

Be A Better YOU with Gareth BootBy Gareth Boot

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings


More shows like Be A Better YOU with Gareth Boot

View all
Crime Junkie by Audiochuck

Crime Junkie

369,889 Listeners