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#375 Hi I'm Matthew And Im A Beginner Again
Starting over is uncomfortable, especially when you thought you were already “fit.”
In this episode, I share my experience of getting humbled by a simple run session and what it taught me about ego, expectations, and meeting yourself where you’re at.
A reminder that fitness is specific, comparison is misleading, and progress starts when you’re willing to be a beginner again.
In this episode, I share my experience of getting humbled by a simple run session and what it taught me about ego, expectations, and meeting yourself where you’re at.
A reminder that fitness is specific, comparison is misleading, and progress starts when you’re willing to be a beginner again.
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By Matthew SloperStarting over is uncomfortable, especially when you thought you were already “fit.”
In this episode, I share my experience of getting humbled by a simple run session and what it taught me about ego, expectations, and meeting yourself where you’re at.
A reminder that fitness is specific, comparison is misleading, and progress starts when you’re willing to be a beginner again.
In this episode, I share my experience of getting humbled by a simple run session and what it taught me about ego, expectations, and meeting yourself where you’re at.
A reminder that fitness is specific, comparison is misleading, and progress starts when you’re willing to be a beginner again.
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