Many people are living life as a lie, why? Being true to yourself then to the world is tough, a journey Chris Williamson (Model, Promoter, Podcaster) went on after appearing on series 1 of ITVs Love Island (he's also been on Take me Out, YOLO).

In this episode we discuss self leadership, honesty, introspection and sobriety (think you could do it?). If you're ready to ask tough questions of yourself, awesome things can happen.

Follow Chris online at @chriswillx or listen to 'Modern Wisdom' podcast