November 19, 2022

38 Ultrabewerkt voedsel

18 minutes

Je hoort de term ultrabewerkt voedsel steeds meer en wat hieronder valt en waarom je het wil vermijden bespreek ik in deze aflevering.

0:40 Wat is ultrabewerkt voedsel?

2:24 Preventieakkoord en supermarkten.

3:59 De NOVA classificatie.

11:21 Dooreetfactor

14:54 De grootste nadelen van slecht ultrabewerkt voedsel.

17:16 Verminder je smaak voor ultrabewerkt voedsel.

The Western Diet–Microbiome-Host Interaction and Its Role in Metabolic Disease

Soft drink - Wikipedia

The History of Wheat and Flour Milling

Nationaal Preventieakkoord 2018 en Maatregelen Nationaal Preventieakkoord 2022 | Gezondheid en preventie | Rijksoverheid.nl

Association between consumption of ultra-processed foods and all cause mortality: SUN prospective cohort study | The BMJ en Ultra-Processed Food Consumption and the Incidence of Hypertension in a Mediterranean Cohort: The Seguimiento Universidad de Navarra Project

Is early- onset cancer an emerging global epidemic? Current evidence and future implications

Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort | The BMJ

Voedselbewerking: kan een classificatie van producten op hun bewerkingsgraad - zoals NOVA - consumenten helpen om gezondere keuzes te maken?

Ultra-processed foods: what they are and how to identify them | Public Health Nutrition

Tomato lycopene and its role in human health and chronic diseases | CMAJ

Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism

Ultra-processed food consumption and risk of obesity: a prospective cohort study of UK Biobank

Macronutrient (im)balance drives energy intake in an obesogenic food environment: An ecological analysis - Grech - 2022 - Obesity - Wiley Online Library

Premature Deaths Attributable to the Consumption of Ultraprocessed Foods i

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By Amanda Kortman