Room to Grow Podcast with Emily Gough

384. Captain Save-A-Hoe & Queen Change-A-Dick: Lifelong Patterns That Harm Our Relationships with Kelly Gardner


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It’s tempting to want to play the role of “superhero” in a relationship - the guardian, the savior, the teacher, or the protector. But over-prioritizing their needs over your own often has a villainous effect on a healthy relationship. Because if all of your focus is on their safety, wellbeing and nurturing, you then neglect what’s more important - your own. 

My partner, Kelly Gardner, a Relationship Coach and Men’s Group Facilitator, and I have identified two (comically labeled) archetypes of the kinds of superheroes we often see in relationships:

-Captain Save-A-Hoe: the man here to “save” and “heal” a broken partner.

-Queen Change-A-Dick: the woman on a mission to help the lost boy grow into a great man.

Today we’ll explain why you need to stop prioritizing your partner’s needs over your own, and how the foundation of a healthy relationship is really built on focusing on yourself, first.

In this episode, Kelly and I are talking about:

  • Why men often want to feel like a “savior” in a relationship
  • Power dynamics in relationships
  • Why women often put aside their own needs in a relationship
  • How to balance giving and receiving in a relationship
  • Expanding your sense of self in a relationship
  • Waiting to be chosen by someone
  • How prioritizing yourself first contributes to a better relationship
  • Managing sexual energy inside and outside your relationship
  • Including your partner in your life
  • How to make your partner feel chosen

 

Apply for Couples Coaching with Kelly & Emily

CONNECT WITH KELLY GARDNER

Website: https://www.kellygardner.com 

Instagram @iamkellygardner

FB: https://www.facebook.com/connectwithkellygardner 

 

CONNECT WITH EMILY

Book A Private Coaching Call With Emily To Work Together

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Join Emily’s email list here

Instagram: @emilygoughcoach

Email: [email protected]          

 

REFERENCES

Episode 377 | Hope After Heartbreak: Our Love Story With Kelly Gardner

Episode 359 | Building A Community Of Better & More Present Fathers With Kelly Gardner

Episode 364 | Not All Men, But Almost Always With Traver Boehm Of Man UNcivilized

...more
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Room to Grow Podcast with Emily GoughBy Emily Gough

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