Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life.  Erika discusses the perceptions on feminity and confidence and the fears that women have when they start working out.  <a href= "https://www.facebook.com/erika.figueroa.33633">https://www.facebook.com/erika.figueroa.33633</a>

Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life. Erika discusses the perceptions on feminity and confidence and the fears that women have when they start working out. https://www.facebook.com/erika.figueroa.33633

Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life.&nbsp; Erika discusses the perceptions on feminity and confidence and the fears that women have when they start working out.&nbsp; <a href="https://www.facebook.com/erika.figueroa.33633" rel="noopener noreferrer">https://www.facebook.com/erika.figueroa.33633</a>&nbsp;

388 - Erika Figuera on The Mindset of Fitness and Bodybuilding

Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.

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388 - Erika Figuera on The Mindset of Fitness and Bodybuilding

388 - Erika Figuera on The Mindset of Fitness and Bodybuilding

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