Thriving After Trauma

39. Investment 1: Healing & Mindset Work


Listen Later

This is the first of 3 episodes where I’m going to be talking through the 3 investments you should be making this year. 

Some people might find it a bit odd that I’m putting healing & mindset together, and I get that, but I also believe that these 2 go hand in hand. Because what I know to be true, is that when you start healing, you also start to work on your mindset. 

Then, when you’ve navigated your healing and have released what you’ve either been holding on to or what’s been holding you back, your mindset and attitude towards life becomes a hugely important factor in your life. 


In this episode I share with you: 

The top 3 reasons why this is so important

  1. Healing & mindset work releases your blocks
  2. You create better health and wellbeing
  3. You create a new normal

5 things that are preventing you from living your most authentic and joyful life 

  1. Your self-worth
  2. Your confidence
  3. The people around you 
  4. Giving up when things get hard
  5. Not being clear on what you want

1 practice you can implement today to help you shift your mindset




Connect with me: 

  • Instagram: https://www.instagram.com/jaci.rogash/
  • Join my Facebook Group 
  • Website: https://www.jacirogash.com/



Connect with me:

  • Instagram: https://www.instagram.com/jaci.rogash/
  • Book a Discovery Call: https://jacirogash.as.me/discoverycall
  • Visionaries Waitlist: jacirogash.kit.com/visionaries-2026
  • Email: [email protected]
...more
View all episodesView all episodes
Download on the App Store

Thriving After TraumaBy Jaci Rogash

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Thriving After Trauma

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

653 Listeners

The Case Of by ABC

The Case Of

247 Listeners