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When I am asked about what I would do differently early in my career, I respond with "I would have prioritized self-care more."
For the first three years of my professional career, I didn't take a real vacation and was known for grinding long hours in the office. No knock against grinding, I'm all for it, but it must be balanced with taking time for yourself.

Once I took my first real vacation, my entire perspective shifted and I made self-care a top priority. The result? I felt better about myself and my career trajectory skyrocketed even further than before, contrary to what I had believed in.

Taking time for yourself allows you to be the best you which in turn allows you to be the best employee, leader, husband, wife, you name it. Learn more about how simple it is!

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Episode References
Happiness Sprint Concept - S2E10 Episode Ft. Lauren Widrick
Why It's Important To Schedule Free Time - Article 

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