Reinvented After 40

39. What We Eat and Drink


Listen Later

Join me this week as I give you a full rundown of everything I eat and drink. That’s right, you’re going to learn everything I keep on my grocery list, the impact this diet has had on my overall health and wellness, and some questions to help you create your own food plan that has you feeling amazing day in and day out. 

 

 

Get full show notes and more information here: https://www.kymshowerslifecoach.com/39

...more
View all episodesView all episodes
Download on the App Store

Reinvented After 40By Kym Showers

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

151 ratings


More shows like Reinvented After 40

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,823 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,093 Listeners

The Daily by The New York Times

The Daily

110,705 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,840 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,277 Listeners

Dateline NBC by NBC News

Dateline NBC

47,235 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,441 Listeners