Logan Gelbrich is the founder of Functional Fitness on the Bluffs and Original Nutritionals, as well as an athlete and coach at CrossFit Los Angeles. With a background in professional baseball, Logan has committed his life after baseball to a more general application of performance.

This episode is presented by Mayweather Boxing + Fitness!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.