Sign up to save your podcasts
Or
Share #392 Paul's Transformation | The Dialed In Podcast Ep. 1
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#392 Paul's Transformation | The Dialed In Podcast Ep. 1
In the inaugural episode of The Dialed In Podcast, hosts Paul Diasparra and Marc Vaccaro take you on an inspiring journey through Paul’s remarkable awakening to wellness. After years of average and inconsistent progress, Paul shares the pivotal moment that transformed his health and mindset forever. Together, they unpack the exact steps Paul took to overhaul his approach to food with clean eating, the foundational role of gut health, and the game-changing effectiveness of a high-protein diet.
Marc doesn’t just bring his expertise in movement training—he’s also an authority on nutrition and cleanly sourced ingredients. He offers invaluable insights into identifying and avoiding synthetic ingredients and how they impact overall wellness. The conversation deepens with a discussion on intermittent fasting, exploring how it not only redefined Paul’s relationship with food but also enhanced his energy levels, focus, and daily rhythm.
Here’s what you’ll learn in this episode:
Paul’s Awakening: The pivotal day Paul realized the need for change and the steps he took to transform his life.
Gut Health is the Key: Why gut health is the foundation of overall wellness and how to optimize it.
Unmasking Ingredients: The hidden dangers of synthetic additives—like seed oils, preservatives, and processed sugars—and why eliminating them matters.
Protein-Powered Energy: How a high-protein diet delivers sustained energy and helps you feel unstoppable.
Sourcing Smarter: The transformative impact of cleaner, better-sourced foods on your health and happiness.
The Power of Intermittent Fasting: How fasting resets your approach to food, strengthens your willpower, and creates a healthier relationship with eating.
This episode isn’t just inspiring—it’s actionable. If you’re ready to elevate your energy, enhance your happiness, and transform your life through simple yet powerful changes, Marc & Paul’s journey together will resonate deeply.
Your wellness breakthrough starts here. Let’s get dialed in!
Follow The Dialed In Podcast:
Instagram: @DialedInPodcast
TikTok: @DialedInPodcast
Facebook: Dialed In Podcast
YouTube: Dialed In Podcast Channel
Bonus Resource:
Download Paul's Clean Eating Food List to jumpstart your journey:
https://drive.google.com/file/d/1ev4-sCEQ2yRpIaq7RAnUDlDrHxDVABDw/view?usp=drivesdk
View all episodes
By Paul Diasparra
4.8
124124 ratings
In the inaugural episode of The Dialed In Podcast, hosts Paul Diasparra and Marc Vaccaro take you on an inspiring journey through Paul’s remarkable awakening to wellness. After years of average and inconsistent progress, Paul shares the pivotal moment that transformed his health and mindset forever. Together, they unpack the exact steps Paul took to overhaul his approach to food with clean eating, the foundational role of gut health, and the game-changing effectiveness of a high-protein diet.
Marc doesn’t just bring his expertise in movement training—he’s also an authority on nutrition and cleanly sourced ingredients. He offers invaluable insights into identifying and avoiding synthetic ingredients and how they impact overall wellness. The conversation deepens with a discussion on intermittent fasting, exploring how it not only redefined Paul’s relationship with food but also enhanced his energy levels, focus, and daily rhythm.
Here’s what you’ll learn in this episode:
Paul’s Awakening: The pivotal day Paul realized the need for change and the steps he took to transform his life.
Gut Health is the Key: Why gut health is the foundation of overall wellness and how to optimize it.
Unmasking Ingredients: The hidden dangers of synthetic additives—like seed oils, preservatives, and processed sugars—and why eliminating them matters.
Protein-Powered Energy: How a high-protein diet delivers sustained energy and helps you feel unstoppable.
Sourcing Smarter: The transformative impact of cleaner, better-sourced foods on your health and happiness.
The Power of Intermittent Fasting: How fasting resets your approach to food, strengthens your willpower, and creates a healthier relationship with eating.
This episode isn’t just inspiring—it’s actionable. If you’re ready to elevate your energy, enhance your happiness, and transform your life through simple yet powerful changes, Marc & Paul’s journey together will resonate deeply.
Your wellness breakthrough starts here. Let’s get dialed in!
Follow The Dialed In Podcast:
Instagram: @DialedInPodcast
TikTok: @DialedInPodcast
Facebook: Dialed In Podcast
YouTube: Dialed In Podcast Channel
Bonus Resource:
Download Paul's Clean Eating Food List to jumpstart your journey:
https://drive.google.com/file/d/1ev4-sCEQ2yRpIaq7RAnUDlDrHxDVABDw/view?usp=drivesdk
More shows like The Crown Refs Podcast
View all
The Ramsey Show
38,630 Listeners
Eye On College Basketball
2,776 Listeners
The Side Hustle Show
1,581 Listeners
Fantasy Footballers - Fantasy Football Podcast
28,392 Listeners
Yahoo Fantasy Forecast
745 Listeners
Pardon My Take
81,748 Listeners
The Tony Kornheiser Show
10,298 Listeners
KSR
4,032 Listeners
Cover 3 College Football
3,931 Listeners
Josh Pate's College Football Show
3,407 Listeners
The Art of Officiating with Joe Forte
30 Listeners
SVPod
1,715 Listeners
The High School Basketball Referee with Mark Froelich
20 Listeners
Games with Names
702 Listeners
The Pat Bev Podcast with Rone
1,081 Listeners