Calmer in 5

398: Killing the Demons Within - Wrestling With Your Shadow


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"We all have a shadow, our demons. But they aren't ethereal ghouls like we see in the movies. They are aspects of ourselves we try to hide from the world. The only problem is, the more you hide them, the stronger they become" - Thom Walters Question of the Day:

What is one negative habit or vice that you are battling now? If not a habit/Vice, what thought is most prevalent to you that is not serving you? What steps have you taken or are taking to rid yourself of that habit or thought?

Action of the Day:

Share your struggle with someone you care about.

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Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.

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Calmer in 5By Thom Walters

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