November 26, 2017

S3E3 Going Back to Cali

Listener Challenge #35 – Identify Needs of Others

For this week, identify the needs of others.  Offer conscious awareness towards basic needs of friends and family.  Explore differences and similarities between oneself and those within proximity.  Question, “How can I best promote health, happiness and a humble perspective during the holiday season and beyond?”  For house guests and visitors, become familiar with food, social and sleep habits which will assist in the comfort of others.  Be a 3H2 Human and thrive in a group setting.

 

Thought Seed Book

Principles – Ray Dalio

Discover one’s own basic life principles with guidance from a modern philosopher

 

Thought Seed Leader Event

Amit Goswami – East West Bookstore 2017.12.03

If in the CA Bay Area, reserve a seat to meet and explore with Amit Goswami in person

 

Going, Going, Back, Back, to Cali…..California! 2017.11.18

3H2 Humans relocates to Roseville CA

Lynnardo explores potential catalysts for recent life changes

Difficulties which accompany a wing in a sling

Failure is a word to use sparingly as it often promotes growth

Relationships in Spokane were mostly Yellow Zone

0% Pink Zone response rate from 10 fellow Radio Show hosts

Comfort of family and loved ones in CA Bay Area

A new adventure refreshes the soul

Announcements: Welcome new listeners! / Check out S1E2 Reflection Writing for encouragement to exercise critical thought and present moment awareness / 3H2 Humans will give away 2 tickets (to first person who responds to this post) to see Amit Goswami at The East West Bookstore / We would like to catch up with friends from the past, present and future. Contact us today [email protected] / Gratitude for those who support the show / Enjoy!

October 7, 2017

S3E2 Bryne Visits Hood River

Listener Challenge #34 – Jellyfish!

For this week, Jellyfish at least once a day to assist with body alignment. How to Jellyfish? It’s easy, dangle arms gently, wiggle toes and fingers and float through the room like a jellyfish at sea. Begin with slow, easy, fluid movement and build up to grand gestures of silly sea creature behavior. Intuition guides, as a sense of freedom is felt to move the body into alignment.

 

Thought Seed TV Show

Game of Thrones (2011) – HBO

Arya Stark’s mentor experiences and adventures in self-discovery are relatable

Thought Seed Book

Christopher Ryan and Cacilda Jetha – Sex at Dawn

New layers of human courtship have been ingested with an open mind

 

Bryne and Lynnardo discuss energy healing in Hood River, OR. (2017.09.18)

1. Bryne chats about his 3 favorite things in Hood River

2. Thoughts about efficiency noticed while on the Full Sail Brewery tour

3. Businesses visited while walking around town

4. Quantum Touch workshop at Awakening Essence in White Salmon WA

5. What is the basic concept behind chakras?

6. Thoughts about a Lynnardo Doppelganger at the energy workshop

7. Joy of going to each other’s Pink Zone’s

8. Bryne received a hot shave and cold beer from Mike at Rooks in Hood River

 

Announcements: Welcome new listeners! / Check out S2E18 Q&A II to learn more about trinkets / Lynnardo3H2 is on TripAdvisor. View trinket photos from Hood River and other travel destinations / The 3H2 website has been updated. Explore new content under Radio Show tab and throughout site/ CA Adventure in late October. We would like to catch up with friends from the past, present and future. Contact us today [email protected] / Gratitude for those who support the show / Enjoy!

September 11, 2017

S3E1 10L Measure a Mentor

Listener Challenge #33 – Measure a Mentor with Conscious Awareness

For this week, open up the mind and explore potential new mentors.  Listen to podcasts, read text, watch YouTube videos as a means to ingest a speaker’s perspective. Cross check media sources and reflect, “Is this person’s message within the Pink Zone?”  Once investigation of character is complete modify. Nurture beneficial thought seeds and discard Yellow Zone packaging from the mentor.  Who knows what will grow?

Thought Seed TV Show

Rick and Morty – Adult Swim (2013)

A delightful hybrid of thought reminiscent of South Park and Futurama

 

 

Thought Seed Movie

The Indigo Evolution – Gaia Channel (2006)

The Ingest phase of critical thought has begun for “Indigo Child,” concept

 

10L Measure a Mentor – (Recorded 2017.09.07 - Spokane, WA.)

Monetization: Investigate a speaker’s products and endorsements.

You: Scan published work for Pish Posh Elements. Is the word you, misused?

Integrity: Does the person lead by example?

3H2 Human: Conscious focus on health, happiness and a humble perspective.

Conscious Leadership: Is the mentor able to lead, follow and get out of the way?

Visualize: Explore potential positions in the Mentor Hamburger.

Pink Zone Tangible: Communicate in writing.

Show Me Hiring: Establish real-time validation for leadership.

Value: Negotiate per value, as opposed to per hour.

Community: Gain Pink Zone understanding of person’s community.

Announcements: Welcome new listeners! Check out S2E11 Bryne Plays Cognitive Discovery Game / Hood River Trip change of plans – New focus on internal, rather than external well-being.  Overall concept and trip dates September 13 – 26 2017, remain the same.  / Send in questions related to well-being /Gratitude for those who support the show / Enjoy!

August 24, 2017

S3E0 RB 10L Enjoyable Mentor Experience

Listener Challenge #06 - Be an Enjoyable Mentor

Embrace a Mentor Hamburgers layers of cognitive function. The three layers are above, equal too and below one’s own cognitive ability.  Increase neuronal connections and mastermind with people from different layers.  Offer focused, present moment awareness when interactions take place.  Be an enjoyable mentor on each level of the Mentor Hamburger and enjoy Pink Zone connections during this week’s listener challenge.

 

5 List Profound Cultural Items

The Humbling River by Puscifer

Forgive by Trevor Hall

Russel Brand Awakened Man

Burn cedar in the home

Ananda College for Higher Consciousness

 

10L Enjoyable Mentor Experience (Recorded Spokane, WA. 2015.10.08)

Retreat setting increases present moment awareness

Unexpected validation felt through Pink Zone Communication

Above average intelligence stimulates critical thought

Primitive lens on life is relatable

Destroyed known paradigms through antithesis of prior thought

Comfort with the unknown aka a, “Tell me more,” mindset

Attention to body language ques

Combine exercise with cognition. Walk and talk.

3H2 Humans Classification: Alpha, Warrior, Gladiator, Jedi, (Healer)

Play catch, gauge a mental connection through a physical object

https://s3-us-west-2.amazonaws.com/3h2.publish/S3E0_RB_10L_Enjoyable_Mentor_Experience_.mp3

Announcements: Welcome Friends! /3H2 Humans was on the Podcast review show 1 year ago 2016.08.25. Check it out on our new YouTube Channel. The 3H2 Humans Video Show will be prioritized once we hit 12 reviews for the radio show in iTunes – Get the ball rolling…review the show today! / Season III will release September 11, 2017 /Gratitude for those who support the show / Enjoy!

August 21, 2017

S3E0 Announcements

2016 New TV Show of the Year

Good Girls Revolt – Amazon

Historical drama highlights advantages of current tech revolution

 

Season III Announcements

~ Welcome friends! For news updates, visit our site 3h2humans.org

~ Season III begins September 11, 2017

~ Mind and Body adventure in Hood River Oregon 9/12/17 – 9/26/17

~ No longer working in an office, we will record on the road!

The first segment will explore mind and body wellness thought seeds.

~ Perspectives gained about the mind from Shotokan Karate

and the body from philosophy.

Who knows what will grow when a seed is planted?

~ We will ask questions such as, “What is energy work?” “How can I optimize health, happiness and a humble perspective?”

Be a part of the show and join us!

~ Schedule a meet in Hood River, an online chat or send questions about mind and body optimization to [email protected].

~ Gratitude for those who support the show.  Donations and reviews are appreciated.

~ Enjoy!

July 6, 2017

S2E20 5th of July

Listener Challenge #32 – Wall Hanging Clear Out

Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish.  With conscious awareness, re-hang items from the “keep,” pile. Aim to minimize pictures of people and be sensitive towards how wall art impacts guests who visit.       

Thought Seed Artist

L.R. Montgomery – Northwest Artist

Enjoyed a Pink Zone conversation and purchased an original oil painting

http://lrmontgomery.com/

Thought Seed Music

Tove Lo – Lady Wood

Listened to 2nd Album from Tove Lo several times

http://www.tove-lo.com/

 

Don’t Shelf the Self (Recorded Spokane WA 2014.07.07)

The barer of news will (subconsciously) alter concepts relayed

Psychological disorders are a cultural phenomenon

Vacations are magical because stimuli is new and exciting

Goal: Unhealthy habits harder to access and healthy options easier

What if Americans focused on well-being during 4th of July celebrations?

Bryne and Lynnardo talked about subjective and objective reality

Instead of (good/bad) think in terms of (progress/hindrance)

Carl Jung encouraged exploration to better understand society and self

 

Announcements: Welcome new listeners! /Video Show will be prioritized once we hit 12 reviews in iTunes – Get the ball rolling…review the show today! (Please offer one positive thought seed and one area of improvement) This is the last episode of Season II – Season III will release September 11, 2017/ Gratitude for those who support the show / Enjoy!

June 28, 2017

S2E19 Potential Perspectives

Listener Challenge #31 – Question Systems of Organization

Behavior within certain parameters is expected from individuals as they blend within a group. For this week’s Listener Challenge, question one's own behavior when blending with a group. Observe, why do so many people wear black stretchy pants with boots?  What are the rules for mailing an item to the County Jail? Explore the “Why,” behind procedures and cultural norms experienced through daily life. Question, “Are these rules optimized and consider scientific advances, or are they outdated and neglected by time?" Discover layers of potential behavior beyond blind obedience.  Question systems of organization.

 

Thought Seed Business

Lost Remedy – Skin Replenishing lotion

Keeps skin soft and moisturized through dry and hot summer days

http://www.lostremedy.com/

 

Thought Seed Travel

Lake Los Carneros Park – Goleta CA

Adventured the grounds and volunteered at (3H2 type of) event

http://www.lotsafunmaps.com/Santa_Barbara/Lake_Los_Carneros.html

 

Broken Glass in the Night (Recorded Spokane WA 2014.06.24)

The meaning of a word will change slightly from person to person

Non-local communication experiments with plants

Potential physical and mental reasons for sound in the night

3H2humans.com has about 20 visits per day

We benefit today from other people’s work of the past

Winding down after a one month CA road trip

Mental consequences of hoarding physical objects

Gentrification across the street with Kendall Yards construction

Announcements: Welcome new listeners /One more episode of Season II / Invisible Office Hours pledge drive concludes with 3H2 as highest donor / Hope to reach 12 reviews by Season III – Please review in iTunes today! / Gratitude for those who support the show / Enjoy!

June 13, 2017

S2E18 Q&A II

Listener Challenge #30 – Expel Bottled Energy

Release tension held deep within the mind and body.  Laugh out loud with pride, cry tears of sorrow and break a sweat through vigorous exercise.  Like a valve, these three actions release bottled energy held within the mind.  For a physical tune up, consider massage techniques used to remove knots and yoga stretches which release muscle tensions within the body.  For this week, focus attention towards stress release techniques of positive energy transfer.  Open up those chakras!

 

Q&A II, In Spokane after 2549 Road Miles and 17 Days (Recorded 2017.06.12)

How will 3H2 Humans improve my life?

Why is consciousness important to know?

What are Lynnardo’s credentials and profession?

How does 3H2 Humans stay in business?

What are trinkets?

 

Thought Seed Music

Johnny Cash (Geoff Mack) – “I’ve Been Everywhere.”

Relatable song heard while on the road at Fermentation Celebration in Bend OR

 

Thought Seed Podcast

Invisible Office Hours – Season 6 Launch Promo

Paul and Jason’s scientific approach to entrepreneurship is relatable

 

Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to [email protected] for more info / California road trip complete – Spokane to Goleta 2549 miles 47hrs on car timer/ Season II Ends June 30 with Season III to start September 11 /Gratitude for those who support the show / Enjoy!

June 3, 2017

S2E17 Questions and Answers

Listener Challenge #29 – Focus on the Fridge

Completely empty out and clean the refrigerator at home and work.  Throw away expired and unused food items.  Organize the remaining contents by department and frequency of use.  Place healthy, fresh food options at eye level.  Allow this to be a week-long event.  Purchase healthy options which can be prepared in advance for grab and go convenience. (Bring re-usable bags to grocery store)

 

Questions and Answers While on the Road in So Cal (Original Recording 2017.06.03)

Who are Lynnardo and Mustacio?

What is 3H2 Humans all about?

Explain why there are Thought Seeds on the website.

How do I play The Cognitive Discovery Game at home?

What social media platforms do 3H2 Humans use?

 

Movie Thought Seed

Defending Your Life – (1991)

Thought provoking perspective toward human existence

 

Thought Seed Leader

Garrett Lisi – Pacific Science Institute

Pioneer who contributes to shift in current education paradigm

 

Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to [email protected] for more info / California Road trip in progress June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!

May 22, 2017

S2E16 Mom Plays Cognitive Discovery Game

Listener Challenge #28 - Changing Nature of Roles

Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed.  Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition.  Be open minded and recognize when it’s time to lead, follow or get out of the way.

 

 

Mom Play’s Cognitive Discovery on Mother’s Day (Original Recording 2017.05.14)

Why did I choose a path of Conscious Communication? (7 Spades)

What are three things my Mom can do to help me? (3 Hearts)

How can I simplify The Cognitive Discovery Game? (Jack Diamonds)

“I didn’t play the game because the door was too big to open.”

Mom encourages Lynnardo to replace wrong with complicated.

“I’m not only your Mom, I’m your friend.”

Mom teaches Lynnardo how to optimize the game.

Mom’s advice, “Let go of the past, visualize new opportunity.”

 

Movie Feature

Dorfman in Love (2011)

Relatable physical/mental rapid transformation of Deb Dorfman

 

TV Show Feature

Genius – National Geographic (2017)

S1E2 Einstein’s struggle to conform within academia is relatable

 

Announcements: 3H2 Humans moved out of The Liberty Building – It’s been a wonderful 2 years! / Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to [email protected] for more info / Let's meet!  Contact Lynnardo during California Road trip May - June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!