3quilibrium

3quilibrium

By Dr. Phillip Graham, Dr. DéLon Isom, and Dr. Jessica DesaluSociety & CultureEducationSelf-ImprovementLeisureHobbies
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3quilibrium episodes

  • The Making of a Man
    On this week's episode we discuss the nuances of balance, health, and personal growth. We introduce our new show and how you can apply the skills needed to thrive in these uncertain times.
    For all inquiries, please contact: [email protected]
    30 min

About 3quilibrium

From the publisher's feed

We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, & Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you!