3T Fitness

By Taurean OSullivan

Dedicated to providing great information about all things health and fitness.... more

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FAQs about 3T Fitness:

How many episodes does 3T Fitness have?

The podcast currently has 25 episodes available.

3T Fitness episodes:

June 22, 2020 Personal training vs Online personal training
Breaking down the pros and cons of personal training and online personal training. If you’re considering any of these options this could be a great episode for you to listen to. Instagram Taurean_the_trainer email [email protected] Facebook Taurean Osullivan
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43min
June 15, 2020 Should men and women train differently?
Should men and women train differently? I list some key concepts to consider when programming male and female training. I also go into some personal anecdotes that I’ve experienced training both sexes. Including a bonus round at the end. enjoy! Instagram taurean_the_trainer Facebook Taurean OSullivan Email [email protected]
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25min
June 08, 2020 10 things I would have done differently as a gym newbie
Today I talk about some of the things I would have done differently as a gym newbie.
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25min
June 01, 2020 Common mistakes that dieters make!
I talk about 10 common mistakes that people make when they begin a ‘diet’. I also provide some practical applications to help improve success rates. Gmail [email protected]. Instagram taurean_the_trainer Facebook Taurean OSullivan
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20min
May 21, 2020 3T Fitness (Trailer)
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1min

FAQs about 3T Fitness:

How many episodes does 3T Fitness have?

The podcast currently has 25 episodes available.