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This episode is to help you avoid overwhelm at the bedside.

Information from the Mel Robbins Podcast Episode: “Practical, Proven Tools I Use When I Feel OverWhelmed” was heavily shared in this episode. 

This Episode is for: 

• Nurses who often feel overwhelmed during their shift

• Nurses and healthcare professionals seeking strategies to manage stress, prevent burnout and improve workflow efficiencies

Episode Topics & Takeaways: 

• Understanding Overwhlem

• Applying Mel Robbins Overwhelm framework to the bedside

• 5 Practices that can reduce overwhelm at work

Episode Resource: The RN Shift Clarity Tool ⬇️ https://stan.store/nursecoachcaroline/p/life-after-nursing-school-rn-shift-clarity-tool 

Thank you to our Life After Nurse School Podcast Affiliate

-Mometrix: Study for the NCLEX or entrance exams (HESI & TEAS) with affordable resource Mometrix. Apply “ Caroline20” to get 20% off: https://ref.mometrix.com/1191-852.htm 

Connect with Nurse Coach Caroline 

• Instagram: @NurseCoachCaroline ⁠https://instagram.com/nursecoachcaroline⁠

• TikTok: @NurseCoachCaroline ⁠https://www.tiktok.com/@nursecoachcaroline⁠⁠

• Website: ⁠www.nursecoachcaroline.com⁠

• Caroline's Online Community: The New Nurse Society

⁠⁠https://www.skool.com/the-new-nurse-society-5514/about⁠ ⁠

Please consider rating & subscribing to the show if this episode brought value to your life! I am here for you <3