Baby Brain Podcast

4. Fitness, Self Image And The #Mumlife Juggle With Renee Sahyoun


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Join us on this week's episode of Baby Brain while we chat with the hilariously fun Renee, owner of Squad Gym.

We talk all things #mumlife including juggling a business with a newborn, reflux, sleep, health, fitness and self image.

It's a great chat full of real and raw reflections of motherhood with a few lols along the way.

Check out Renee's instagram @renee_squadgym_co

**Trigger warning: In this episode we discuss miscarriage and chromosome abnormalities in genetic screenings.  **

This podcast is for parents, soon to be parents, wanting to be parents, grandparents, aunties, uncles, cats, dogs and anyone else who cares to listen.

We don't know what we're doing but let's work it out together - come and join our village!

Small Business Recco's of the week insta handles:

@prettylittleblock.co

@hazel_and_spence

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

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Baby Brain PodcastBy Hannah Hellyer & Emma Mytka

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