My Intimacy Therapist

#4 – I Need to Resolve this Conflict...Right Now!

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Episode Notes

If you're like me, conflict (or even uncertainty) can set your mind and body on FIRE! You want so badly to have answers, to have resolution, to return to peace...that you may make some questionable decisions in your anxious state.

This episode covers the "what to do" of navigating anxiety in relational conflict or uncertainty.

Next Steps:
  1. Follow on Instagram @myintimacytherapist
  2. If this episode jingles your bells or soothes your soul, I'd appreciate a review on Apple Podcasts or Spotify!

    3. Work with me!

    Need more action and one-on-one guidance to change your patterns? Book a consultation with me here! I'd love to work with you to reach the clarity and satisfaction that you desire.

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    My Intimacy TherapistBy Sade Jovanne
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