Feel like you run on your intuition? So does Kristel! And she is sharing in this episode what that looks like guiding her for her daily and weekly wellness routines.

Are you needing help with your health + ready to finally stop DIYing? We got a whole blueprint of how to support your health throughout the whole year. Check it out here on the podcast page!

About Kristel

Kristel Bauer is a Wellness Expert, Keynote Speaker & TEDx Speaker with a mission of helping individuals thrive personally & professionally while promoting vibrant company cultures. As an Integrative Medicine Fellow, Professional Speaker, Physician Assistant, Top Podcast Host & Influencer in the wellness space, Kristel empowers her audience to reclaim their well-being & attain their version of success. With her experience in Integrative Psychiatry she has a unique perspective into optimizing physical and mental well-being. Kristel hosts the global top 1% podcast "Live Greatly" where she shares insights into wellness, life and success.

Kristel is a contributing writer for Entrepreneur.com & she has been live on WGN Daytime Chicago, ABC 7 Chicago & Ticker News as a wellness expert. Kristel was featured as in Forbes as a Top 10 Influencer in 2021 and she can be seen in Real Leaders Magazine, Entrepreneur, Thrive Global, Healthline, Podcast Magazine & Forest & Bluff Magazine.

Connect with Kristel

• Instagram - https://www.instagram.com/livegreatly_co
• LinkedIn - https://www.linkedin.com/in/kristel-bauer-4a93881a3/ 
• Facebook - https://www.facebook.com/LiveGreatly.co/
• Twitter - https://twitter.com/livegreatly_co
• Website - https://www.livegreatly.co

 

Connect with Lahana

• Website - https://nuvitruwellness.com 
• Private Community {IT'S FREE!} - https://nuvitru-wellness.mn.co 
• Instagram - https://instagram.com/nuvitruwellness
• Facebook - https://facebook.com/nuvitruwellness
• Pinterest - https://pinterest.com/nuvitruwellness 
• YouTube - https://youtube.com/c/nuvitruwellness 
• Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play - iTunes, Spotify, etc!)